A Quote by Rick Warren

Resentment always hurts you more than it does the person you resent. While your offender has probably forgotten the offense and gone on with life, you continue to stew in your pain, perpetuating the past. Listen: those who hurt you in the past cannot continue to hurt you now unless you hold on to the pain through resentment. Your past is past! Nothing will change it. You are only hurting yourself with your bitterness. For your own sake, learn from it, and then let it go.

Rick Warren

Quote Topics

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Quote Author

Rick Warren
American - Writer
Born: January 28, 1954

Those who have hurt you in the past cannot continue to hurt you now unless you hold on to the pain through resentment.

Rick Warren

Always take responsibility for your past. It is your only collateral in life. Unless you despise yourself now, you cannot despise yourself then. Everything you did is a part of the process that brought you here. All your past is as alive and real as your so-called 'present.'

Janet Morris

You don't realize that if you stop looking backwards craving the love and acceptance which you didn't receive from your parents, then you might open your eyes to what is available for you now. But you won't let go. If only you could see that looking back into an incomplete and imperfect past, with regret, blame, guilt or resentment is keeping you from the treasures that await you here now. The past has gone. You cannot rectify something that is no longer with you.

Leonard Jacobson

When I first started playing the banjo and miraculously fell into a record deal in Nashville, TN, there was a period when I didn't go to China. It hurt. Like a pain in my gut... that pain you feel when you know it's time to connect with your parents or your God or your child or your past or your future... and you don't do it.

Abigail Washburn

Revenge is the most destructive emotion. Know that retribution against someone who has hurt you will not neutralise the bitterness of your pain. It will eat away at your very being. Be positive and remember the past cannot be changed.

Walter Mikac

Nothing in your past is in your present making you do anything you don't choose to do. You are not your past history! You are not your past failures! You are not how others have at one time treated you! You are only who you are and what you do now in this moment.

Karen Salmansohn

You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them.

Iyanla Vanzant

There are two levels to your pain: the pain that you create now, and the pain from the past that still lives on in your mind and body. Ceasing to create pain in the present and dissolving past pain - this is what I want to talk about now.

Eckhart Tolle

So rather than denying or stuffing your past, go ahead and look at it, but without judgment. Look at it, express it, admit it, acknowledge it, accept it, and move on. In other words, let your past become something that is simply a matter of fact. That's all. Express your disappointment, your regret, your anger, and then LET IT GO! If you don't, you will continue to draw to you the very events that you are still resenting or regretting.

Lynn Grabhorn

The past existed in multitudinous ways. You only experienced one probable past. By changing this past in your mind, now, in your present, you can change not only its nature but its effect, and not only upon yourself but upon others.

Seth

You have to make the decision to let go of the past if you want to move forward. Reliving your painful past will poison your heart and your tomorrow. If you look at today through the eyes of the past, you can never see what the present moment has to offer.

Bryant H. McGill

... negative feelings are not true feelings at all; rather, they are your thoughts about something, based always on the previous experience of yourself and others. You will not find Truth in your past data, only past data that is based on other past data that is based on other past data, and so forth. Forget your "past experience" and look directly at the experience you are having. Right Here, Right Now. There is your Truth.

Neale Donald Walsch

The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the "now," but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That's where change can really happen.

Jillian Michaels

By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit.

Albert Ellis

I want you to always hold your head up and follow your dreams wherever they take you. Don’t you ever listen to the people out to hurt you or make you cry. Listen to your heart and be better than them. No one gets ahead by hurting others. The only real peace anyone will ever have is the one that comes from within. Live your life on your own terms and make it a happy life. Always. That’s what’s important, Torimou. (Theo)