A Quote by Rick Warren

Keeping your body in shape is a spiritual discipline. Its not just about losing a few pounds, wanting to live longer, or trying to look nicer. — © Rick Warren
Keeping your body in shape is a spiritual discipline. Its not just about losing a few pounds, wanting to live longer, or trying to look nicer.
I really worked hard to get myself in shape, just from a physical standpoint when you're able to bring your body down and have the discipline to get into shape the way I was, it's really a spiritual journey as well.
Claims have been made that I've been on a strict workout routine regulated by co-stars, whipped into shape by trainers I've never met, eating sprouted grains I can't pronounce and ultimately losing 14 pounds off my 5'3" frame. Losing 14 pounds out of necessity in order to live a healthier life is a huge victory. I'm a petite person to begin with, so the idea of my losing this amount of weight is utter lunacy. If I were to lose 14 pounds, I'd have to part with both arms. And a foot.
Just losing a couple pounds takes so much stress off your joints. Your body feels better.
I've been trying to make records and I describe it almost like a "movie for your ears" where it's a little unconventional in its shape and form, but there's something that's intriguing in keeping you wanting to wait and see the next frame of film, except in here what's coming around the corner for your ears.
You know, life hasn't changed that much for me. It's just, everything's gotten a little nicer. I drive a nicer car. I live in a nicer house.
It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
I had started losing weight. I mean he didn't know anything about the journey that I was on at that point obviously but from my highest weight of just over 300 pounds I lost about 45 pounds.
Everybody has a spiritual body. Everybody has a physical body, and so your spiritual body is the stuff that holds all of your emotions like your body holds your organs, your food, your muscles, your water. Your spiritual body holds your emotional state and your mental state.
I was asked to lose weight by a network for a TV pilot. The conversation happens because you get a job, and your agent or manager calls, and they say, 'They are so excited about you. They just think there is no one better for this part, and they want you to look and feel your best. They really feel that that could include losing 15 or 20 pounds.'
I have this view that losing weight is easy, keeping it off is hard because keeping it off is the discipline.
Just because your body is losing inches doesn't mean you're losing weight or vice versa. It's not about the weight: it's about building lean muscle, which is going to increase your metabolism and then allow you to lose weight quicker.
They say you look ten pounds heavier on TV, but it makes your beard look longer.
Losing ... really does say something about who you are. Among other things it measures are: do you blame others, or do you own the loss? Do you analyze your failure, or just complain about bad luck? If you're willing to examine failure, and to look not just at your outward physical performance, but your internal workings, too, losing can be valuable. How you behave in those moments can perhaps be more self-defining than winning could ever be. Sometimes losing shows you for who you really are.
The mentality is nonstop, to work for what you want, your mind keeping your body in the best shape possible.
Health is an announcement of agreement between your body, mind and spirit. Honor your body, keep it in good shape. When you are not healthy, look to see which parts of you disagree. Your body will demonstrate the truth to you. Notice what it is showing you, listen to what it is saying.
A few pounds show a lot on my body. But it's okay. I believe women look good with a bit of softness to them.
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