A Quote by Rickson Gracie
In life, when presented with any situation, breathe, take your time, focus and then decide what to do.
Related Quotes
You can at any time decide to alter the course of your life; no one can take that away.
Forget about your life situation and pay attention to your life. Your life situation exists in time. Your life is now. Your life situation is mind-stuff. Your life is real." "Instead of asking 'what do I want from life?,' a more powerful question is, 'what does life want from me?'
Everyone knows the phenomenon of trying to hold your breath underwater - how at first it's alright and you can handle it, and then as it gets closer and closer to the time when you must breathe, how urgent the need becomes, the lust and the hunger to breathe. And then the panic sets in when you begin to think that you won't be able to breathe - and finally, when you take in air and the anxiety subsides...that's what it's like to be a vampire and need blood.
Your entire life begins to change the day that you decide you will no longer accept mediocrity for yourself. When you decide that TODAY is the most important day of your life, and that NOW matters more than any other time, because it is who you're becoming in every moment, based on the choices you're making and the actions you're taking, that is determining who and where you are going to be for the rest of your life.
Where focus goes, energy flows. And if you don't take the time to focus on what matters, then you're living a life of someone else's design.
You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate? Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
Breathe in and take one step, and focus all your attention on the sole of your foot. If you have not arrived fully, one hundred percent in the here and the now, don't take the next step.
The most difficult part, when you decide to make running a part of your life style, is the basic initial commitment. Everybody says, 'I don't have the time.' It's up to you to say, 'I do have the time.' For me, beginning to run when I was a student was an ideal situation. However, I've also trained as much as 130 miles per week during periods when I worked a full-time job. It ultimately becomes second nature. It becomes a habit, a routine part of your daily life
How can you develop a self-concept linked to your untapped potential? First, you can decide on the kind of life you would like to lead in ten or fifteen years. This will give you a standard for making decisions about current activities and will reduce the inclination to compare yourself unfavorably to others. Learn to ask, "How would I handle this situation were I the person I hope to become?" And then take action in line with your vision.
Where focus goes, energy flows. And where energy flows, whatever you're focusing on grows. In other words, your life is controlled by what you focus on. That's why you need to focus on where you want to go, not on what you fear. When you next find yourself in a state of uncertainty, resist your fear. Shift your focus toward where you want to go and your actions will take you in that direction.
In order to create success and money in your life, your intent and focus must be clear. You can then let the universe take care of the details.
I'm the kind of person who likes to focus on one thing at a time. I'll focus on my skiing and then when I get to the bottom of my run and the cameras are on me, I'll focus on what I need to say, and then I'll focus that night on recovering and getting ready for the next day.
All I can do in the context of pursuing any sort of TV thing, and all I've done in the past, is offer your life at any given point in time to whatever situation you're in.
When you can look a thing dead in the eye, acknowledge that it exists, call it exactly what it is, and decide what role it will take in your life then, my Beloved, you have taken the first step toward your freedom.
Decide the outcome and the action step, put reminders of those somewhere your brain trusts youll see them at the right time, and listen to your brain breathe easier.
In other words, let's face it: Life is basically unfair. But even in a situation that's unfair, I think it's possible to seek out a kind of fairness. Of course, that might take time and effort. And maybe it won't seem to be worth all that. It's up to each individual to decide whether or not it is.
Related Authors
Alexander Gustafsson Quotes
Swedish
Mixed Martial Artist
Benson Henderson Quotes
American
Mixed Martial Artist
Carlos Condit Quotes
American
Mixed Martial Artist
Cub Swanson Quotes
American
Mixed Martial Artist
Demian Maia Quotes
Brazilian
Mixed Martial Artist
Diego Sanchez Quotes
American
Mixed Martial Artist
Frank Mir Quotes
American
Mixed Martial Artist
Frank Shamrock Quotes
American
Mixed Martial Artist
Jessica Andrade Quotes
Brazilian
Mixed Martial Artist
Josh Barnett Quotes
American
Mixed Martial Artist
Liz Carmouche Quotes
American
Mixed Martial Artist
Matt Serra Quotes
American
Mixed Martial Artist
Patricio Freire Quotes
Brazilian
Mixed Martial Artist
Quinton Jackson Quotes
American
Mixed Martial Artist
T.J. Dillashaw Quotes
American
Mixed Martial Artist
Wanderlei Silva Quotes
Brazilian
Mixed Martial Artist