A Quote by Ricky Williams
People are hungry because they're eating empty foods. Mine are full, and so am I.
Related Quotes
I'm an advocate for being full-blown vegan. That's my ideal way that I would love people to live, but the key to it is eating as little processed foods and a more whole foods-type diet as possible.
Love makes you empty - empty of jealousy, empty of power trips, empty of anger, empty of competitiveness, empty of your ego and all its garbage. But love also makes you full of things which are unknown to you right now; it makes you full of fragrance, full of light, full of joy.
...but the truth is that I don't feel like I can carry anyone but myself right now. The streets are empty. I am empty. Or, no--I am full of pain. It's my life that's empty.
People feel poorly because they are nourished by foods you wouldn't feed to your dog and cat. The rich western diet is full of fat, sugar, cholesterol, salt, animal protein - all the wrong foods for people.
There is a world of difference between foods fortified with synthetic vitamins and minerals, and eating vegetables, fruit, and other whole foods full of vitamins and minerals in their natural form.
Eating a healthy diet is not just about eating a few special foods. There's a bigger picture. You need to practice moderation, eat a variety of foods, and get enough physical activity.
I always have snack-y foods with me, like nuts and individually wrapped prunes. I don't like getting hungry. When you're hungry, you'll look for foods, and it's never salad; it's always muffins!
I don't really get hungry that much. Sometimes I get cravings for certain foods. But I can go all day without eating.
I finally understood that by being on a perpetual diet, I had practiced a "disordered" form of eating my whole life. I restricted when I was hungry and in need of nutrition and binged when I was so grotesquely full I couldn't be comfortable in any position by lying down. Diets that tell people what to eat or when to eat are the practices inbetween. And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating.
Accursed, blasted, heartless things [books]! Full of empty promises, full of false lures, always making you hungry, never satisfying you, never!
Eating foods like asparagus and celery will help keep you full and debloat you.
Basically, though, I believe in eating well, not eating too much but eating a variety of foods.
Stop eating 'dead' foods: junk, fried, and fast foods, as well as
processed carbs. They’re loaded with sugar and other additives.
The more live foods we eat (fruits and vegetables), the more alive
we feel. The more dead foods we eat...well, you get the idea.
Since the foods Americans consume are so calorie-rich, we have all been trying to diet by eating smaller portions of low-nutrient foods. We not only have to suffer hunger but also wind up with perverted cravings because we are nutrient-deficient to boot.
I used to eat because food tastes so good. I love food, it's one of the best things on this planet. But I changed the way I was thinking. I started asking myself, 'Hey, am I eating because it tastes good? Or because I really need some more? Am I really still hungry?'
And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake.
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