A Quote by Rivaldo

Everyone here at Milan knows that my physical fitness is among the best in the squad; I always stand out in the tests. — © Rivaldo
Everyone here at Milan knows that my physical fitness is among the best in the squad; I always stand out in the tests.
We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.
I have always said that it is fundamental to have a strong core of Italian players in a club squad. At AC Milan, we had that and we won. The same at Juventus.
With fitness, I decided that I wanted to get into shape, and my passion for fitness and a desire to help other people do the same made me decide to do a fitness video. People always tell me they want to work out to my songs, so why not make a fitness DVD.
What batsmen like me do for fitness is often a bit different to what bowlers like Jimmy Anderson or Stuart Broad do but everyone in the squad has a big focus on core strength. It is really important for batting, bowling and fielding. You need a strong core and spine so your movement isn't restricted out there.
I always wanted to play for AC Milan or Real Madrid. Real Madrid, of course, because when I was young, the players that played there were the top players. I was looking at Real Madrid as the best of the best. And AC Milan, they also had good players when I was young, so I looked at AC Milan the same way as Real Madrid.
Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.
Milan is showing a new and different face. At Porta Nuova, too, when they started construction, everyone was up in arms, saying Milan was going to lose its character.
I'm not sure how I became that way. But I've always been that way. Every team has to have at least one emotional player on the squad, or it wouldn't feel like a real squad. That lifts the squad up whenever it's down. That's what I try to do.
When you have a small, balanced squad, you can work better. First of all everyone is involved in every squad list, a meeting can be a good training session.
I attend to my fitness. I go the gym every day and try to maintain my physical fitness; without that, it is tough to take challenges on the chess board.
It's always nice to be among the best teams but not everyone can do that.
I want people to be passionate about their fitness. Everyone must take ten minutes of physical exercise daily at home or outside.
Everyone knows that Milan is a historic team: they've won seven Champions Leagues; they've had a lot of strong players and a lot of Ballons d'Or.
Each of us knows that we have an obligation to care for the old, the young and the sick. We stand strongest when we stand with the weakest among us.
I horse ride. I find it is the best way to maintain my fitness and stay physical. I have to practise anyway for my equestrian front. I do dressage and schooling too. I also do physical training where I work on my neck and upper body strength. Racing is a high endurance sport and you are in the car for a long time so this area is crucial.
I don't believe the majority always knows what's best for everyone.
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