A Quote by RJ Mitte
With moderate physical training, you can control anything in your body. You don't have to be an athlete to do it, and this isn't just about people with disabilities - it's about everyone. You just have to have the willpower, the mindset, and the desire to want to better yourself.
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I really believe that the more informed you are about the benefits of a healthy bite versus the chain reaction that you're going to put into effect in your body when you take that bite - you just suddenly don't want to make that choice for yourself anymore. It's beyond willpower at that point; it's become a desire to do something good for yourself.
You can do as much training, the hardest training, and you might get there and not perform how you wanted, not because of lack of training but maybe the pressure you are putting on yourself. That's a major part of being a resilient athlete - it's not just physical, it's mental.
My mindset has changed to think about what I can eat to become a better athlete, not just a bigger one.
It's my mindset that I'm not where I want to be. I still want to be better, and I just want to stay humble about it. It's not an act. It's just how I am.
I think the reason that a lot of people have to have a lot of people around is just about being smart and knowing what you want to talk about. I want people to know who I am. Respect is a huge thing - especially in my family. ... If you don't respect people, people aren't going to respect you back. It's just about yourself, you respecting others, and hopefully everyone else will follow that and respect you, as well.
I just stay healthy all year round. I try to feel good in my skin. For me, I have trained in ballet my whole life so my body really feels best when I feel strong and tight and toned, and I think that comes from years and years of constant training as a ballerina. Leading up to the show, getting out there in your underwear, you just want to feel your best mainly in your head than more anything else. Obviously you want to feel good physically too, so it's more just in your head, pushing yourself, approaching this challenge and taking the opportunity to push yourself a little further.
It's important to me, no matter what size I am or weight I am, to feel beautiful. Even at my biggest I was rocking body con dresses and you couldn't tell me twice. That's what I think Good American is. It's about women of individuality and diversity, but also about being comfortable in yourself. That's what we're trying to promote. It's not about fitting into a size two and that's what makes you beautiful. I just want people to be healthy and love who they are and be in control of your life. But that doesn't mean you have to be a size six.
I want people to know if they have any hurting in their back, or any tingling or anything like that, go see a chiropractor and help yourself feel better about your body and take some of that pain away.
Just because somebody drops in on you from another dimension, don't assume they're wiser than you about anything at all, or that they can do anything better than you can do yourself. Discarnate or mortal, what matters about people is what they know.
I learned in my Ph.D. the discipline I needed to be successful. Most boxers are not that disciplined. They have talent, but the self-organization - the ability to schedule yourself and your priorities - is lacking. My studies were about the control of training on both the psychological and the physical side.
I don't control what people put on dot-com or anything else. So I'm just telling you there's no significance, in my opinion, about this, about me, about any interest that I have in anything other than being the coach here.
When you're able to be honest with yourself about who you are and finally can present your authentic true self to the world, you feel so much better about yourself, and it makes it easier for everyone else to feel better about you.
When I hear music, my body just starts to move. It has nothing to do with training or anything. That's just me. That's just my body. And I was like that as a child, too.
Some athletes feel they have to show they're confident and talk about what they're going to achieve. I don't think there's anything wrong with just quietly believing in yourself and just getting on with it. You don't have to talk about it all the time; you want your performances to show for it.
Through Hinduism, I feel a better person. I just get happier and happier. I now feel that I am unlimited, and I am more in control of my own physical body. The thing is, you go to an ordinary church and it's a nice feeling. They tell you all about God, but they don't show you how the way. They don't show you how to become Christ-concious yourself. Hinduism, however, is different.
I just want to say one thing about the '70s. Enough with this purer, "It was a better time," business. Every time is about as polluted and needy and beautiful as most other times. I was around in the '70s, and people were just as ambitious and envious and filled with need and desire as they are today.
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