A Quote by Rob Cross
You always get to stages where you need to hit something with one dart left in your hand. That determines all of us, whether we win or lose. Obviously it's all mental, how mentally strong you can be to deal with that pressure.
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Mental strength is not the same as mental health. Just like someone with diabetes could still be physically strong, someone with depression can still be mentally strong. Many people with mental health issues are incredibly mentally strong. Anyone can make choices to build mental strength, regardless of whether they have a mental health issue.
When you play piano, your left hand and right hand are synced. Your brain basically has a clock, so that the right hand knows that 0.3 seconds after I hit this key, I need to hit that one. And the right hand knows not to hit keys that the left hand is playing, so the hands do not collide.
The manager is always on at us about mental strength anyway. He just comes in and stresses how important it is to be strong mentally, to succeed you've got to go through pain both mentally and physically.
I think sometimes, when you're on top and all you do is win, win, win, win, win, you get lazy and lose focus. When you lose it opens your eyes and you get serious. There is always a time when it is good to lose, at the right time for you.
I'm not one to bow under immense pressure. I know how to deal with it. As a youth player growing up and playing for England, you deal with it then and get used to it. You just carry on into the bigger stages, and it has become natural to me.
In both snooker and poker, you have to play your best under pressure; I was always able to do that. I don't think it is something you can teach. Your mental strength, your confidence, your self-belief has got to be very strong. That is the common denominator.
In a 100-miler, anything can happen. Speed isn't your biggest thing, you need to learn how to mentally get through it. It is very mental.
You win some, you lose some. You get hit you don't get hit, but it's not about how hard you get hit. I think it's about how hard you get hit, then still get up and deliver an even harder punch. I think that's what it is all about.
Never let the pressure get so big that you stop cooking and being who you are. I'm going to win or lose doing my food. Because when the pressure's on, you need to do food that you're very comfortable with.
Authentic power is the real deal. You can't inherit it, buy it, or win it. You also can't lose it. You don't need to build your body, reputation, wealth, or charisma to get it.
I think nobody can explain why some people win and why some people lose. It really doesn't always have to do much with talent. It has to do with how you deal with pressure.
I obviously understand how to lose but always want to win.
A lot of teams aren't going to let me beat them. I just try to do something each game to help us win. If you do something like that, whether it's a walk or a hit, your numbers will be there by the end of the year.
The older you get, the more you start to realize that you can't win an argument in a relationship. You can't win a fight with your woman. Because if you lose, you lose. And if you win, you lose.
The reality, ... is that I need to win games of football. That's where the pressure and the sleepless nights come from. There's a fantasy pressure with this job but none of that matters. I need to make this team into a good unit, need to take it forward, give it a change of pace, need to get it younger and to use the experience of the lads we've got here. I need Lennon and Sutton and people like that to go and show how you handle being a Celtic player.
Anytime you make a bet with the best of it, where the odds are in your favor, you have earned something on that bet, whether you actually win or lose the bet. By the same token when you make a bet with the worst of it, where the odds are not in your favor, you have lost something, whether you actually win or lose the bet.
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