A Quote by Rob Ford

I'm in the gym for two hours every day. — © Rob Ford
I'm in the gym for two hours every day.
One thing about other people, when they come to the gym, they might waste time wrapping hands, doing stretching and things. I don't like that. If I come to the gym, if one hour - all work. If two hours - all. I don't want to do this stuff so I can stay like two hours in the gym training only one hour. I want to do my own - quick, quick.
I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.
If Bryan is like, 'I'm going to be at the gym here for two hours,' it forces me to keep myself busy for those two hours. It pushes you more! And Bryan is actually the first relationship I've been in where my partner enjoys a healthy lifestyle like me. Even past lifting weights at the gym.
I just came out of the gym from three hours this morning. I got five hours of sleep. That's it. Every day of my life, I'm trying to find a different way to get better.
I spend about two hours every time when I'm in the gym.
I love to go hiking. I hike every day for about 1 1/2 to 2 hours in the hills around LA. I go to the gym every day, too.
Spending seven to eight hours in the gym every day is not easy.
I practiced for at least two hours every day for twenty years, before then I practiced maybe four to five hours a day, and before then 14 hours a day. It was all I had ever done.
I'm either shooting nine grams of coke a day or spending two hours at the gym. There's no middle ground.
I box every day. I have a gym built wherever I go, so I still got my gym. Every day, I try to get in there and work out the mitts.
I have ballet class every other day for two hours. And for "Six Feet Under", last week there was a sequence where I had to do a whole choreographed dance number, so I had four hours of dance practice every day.
I have ballet class every other day for two hours. And for 'Six Feet Under', last week there was a sequence where I had to do a whole choreographed dance number, so I had four hours of dance practice every day.
I did mega-training with ex-military men. I'd be in the gym for two hours after a 12-hour day on Spooks, and it was so hardcore I'd throw up. I stuffed myself with food and drank protein shakes to bulk up. I used to be a dancer, but I had to strap my weak ankles every day and strengthen my wrists so I could hold a machine gun. My body just wasn't up to it.
I take two hours off for my family every day. And then I write fourteen hours.
I speak with a lot of players who have stopped playing and they go to the gym for two hours a day and say 'now I run 10km a day.' When they were still playing they would complain about running for 10 minutes!
I haven't been manipulated. I did a documentary in prison years ago because I was so f - ed off with those lazy bastards in their bed for 18 hours a day, five dishes a day on a menu to choose from, playing soccer every day, going to the gym, watching movies.
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