A Quote by Rob Long
Stress is not bad but a necessary part of facing life's challenges. Whilst the dreamers maintain the delusion that 'all accidents are preventable' the rest of us know that the bumps and challenges of life are necessary for learning, resilience and maturation. There can be no resilience without stress, and no learning without risk.
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Everyone has the ability to increase resilience to stress. It requires hard work and dedication, but over time, you can equip yourself to handle whatever life throws your way without adverse effects to your health. Training your brain to manage stress won't just affect the quality of your life, but perhaps even the length of it.
Girls and boys respond to stress differently - not just in our species, but in every mammal scientists have studied. Stress enhances learning in males. The same stress impairs learning in females.
People associate hard work and overload with stress. But, like suffering, stress is complicated. Bad stress is stress that a system can't endure without suffering damage. It is unplanned, uncontrolled, allows no time for rest and recovery, and exceeds the capacity of the system to adjust to it. As the popular phrase suggests, it burns people out and, over time, it can decimate an entire workforce.
Teacher cannot solve or heal all student stress. The teacher can be vigilant in trying to guide the child toward solutions;but the teacher's job in relation to this stress is ultimately to help the child learn to manage his or her own stress wisely. In accomplishing this, the teacher mentors higher academic learning by removing distracting stress, and teaches valuable life-survival skills.
There are so many kids in this country growing up in poverty, facing very, very hard challenges... We need resilience for all of them.
Love of goodness without love of learning degenerates into simple-mindedness. Love of knowledge without love of learning degenerates into utter lack of principle. Love of faithfulness without love of learning degenerates into injurious disregard of consequences. Love of uprightness without love of learning degenerates into harshness. Love of courage without love of learning degenerates into insubordination. Love of strong character without love of learning degenerates into mere recklessness.
I'm appreciative of things going wrong. At first it sounds crazy, but how boring would life be if you just coasted along without any challenges? Without learning about who you really are through the process of going through the darker times? Without feeling the sense of elation when you reach even a small stepping stone?
I'm pretty good at golf and I enjoy trying to get better and learning without the stress on your body, without having to be in incredible physical shape.
There are a lot of challenges we are facing, like how you are supposed to react to emotional stress.
With resilience you are learning to be flexible and take feedback on how people are experiencing what you are building, you're listening to what your customers are saying, you're building these relationships, and making better decisions over time. That all really starts with that resilience and that willingness not to be perfect.
Being ill-prepared and unequipped to deal with life's inevitable challenges leaves us vulnerable to the dangerous effects of stress.
When we are weak, we can still be strong. When we're under the greatest stress and facing the greatest challenges, it may be the best day of our lives, for God is working to make us into the people he wants us to be.
Death is not such a bad thing. What would be a bad thing would be living without challenges. Without knowing defeat, we cannot know what victory is. There is no life without death.
You cannot have a learning organisation without a shared vision...A shared vision provides a compass to keep learning on course when stress develops.
When you choose to connect with others under stress, you can create resilience.
Our biggest challenges for the ocean and for the planet are problems of perception. People need to understand that species extinctions, habitat destruction, ocean acidification, and pollution are all chipping away at the resilience of the thin layer of life that sustains us on Spaceship Earth.
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