A Quote by Rob Lowe

There is no recovery for anyone without lifting the lid on the pain of the past and letting in the light. — © Rob Lowe
There is no recovery for anyone without lifting the lid on the pain of the past and letting in the light.
One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
Oh, without prayer what are the church's agencies, but the stretching out of a dead man's arm, or the lifting up of the lid of a blind man's eye? Only when the Holy Spirit comes is there any life and force and power.
As I get older, the present and the past shift and become the past and the future... A lot of it is a new awareness of time and life and the wheel of fortune crushing you and lifting you and crushing you and lifting you.
Mindful grief means mourning and letting go of the past without expectation, fear, censure, blame, shame, control and so forth. Without such mindful grief, neither past nor person can be laid to rest.
There are two levels to your pain: the pain that you create now, and the pain from the past that still lives on in your mind and body. Ceasing to create pain in the present and dissolving past pain - this is what I want to talk about now.
Perhaps passing through the gates of death is like passing quietly through the gate in a pasture fence. On the other side, you keep walking, without the need to look back. No shock, no drama, just the lifting of a plank or two in a simple wooden gate in a clearing. Neither pain, nor floods of light, nor great voices, but just the silent crossing of a meadow.
You can forget about recovery. There is no recovery - and there's not going to be any recovery. Recovery is an impossibility.
There is no light without shadow, just as there is no happiness without pain.
Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mind’s mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it.
The pain of recovery is sometimes worse than the pain of the injury. Allow Jesus Christ to heal your soul.
One develops an instinct for letting silence do the heavy lifting. In the three, four, five seconds that passed without either of us speaking, the many ways the conversation could go came and went like time-lapse film of flowers blooming and dying.
The cat, having sat upon a hot stove lid, will not sit upon a hot stove lid again. Nor upon a cold stove lid.
I had prostate cancer that, for me, was debilitating. I didn't touch a guitar for two years, but when I realized I was seeing the light at the end of the recovery tunnel and was going to live pain-free, I realized again that it was a fun little instrument to play.
Letting go doesn’t just mean letting go of the past, but letting go of an unknown future; and embracing NOW.
The whole purpose of letting pain be pain is this: to let go of pain. By entering into it, we see that we are strong enough and capable enough to move through it. We find out that it ultimately has a gift for us.
While there is no quick fix for instant, pain-free creativity, creative recovery (or discovery) is a teachable, trackable spiritual process. Each of us is complex and highly individual, yet there are common recognizable denominators to the creative recovery process.
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