A Quote by Rob Van Dam

I attribute my longevity to my extensive stretch routine that I do before every single match or any physical activity. I put myself thought a regimen that really puts my body to the test so I'm not cold, tight, or ready to be injured when I start slamming my body around.

Rob Van Dam

Quote Topics

Activity Any Around Attribute Before Body Cold Every Extensive Injured Longevity Match Myself Physical Physical Activity Put Puts Ready Really Regimen Routine Single Start Stretch Test Thought Tight

Quote Author

Rob Van Dam
American - Wrestler
Born: December 18, 1970

I'm a hot mess when it comes to any physical activity. My body just pours sweat. Not a lot of people know, but I always have my trusty inhaler with me. When I start to have even a little bit of an asthma attack, I just start dripping sweat. It's my body's emergency system.

Garrett Clayton

I had always had the same pre-match routine that I went through every day - get up, go down for a swim and a stretch, back to the room for a shower, then down for brekkie - the same routine every game, and it got me ready.

Glenn McGrath

Regarding perfection, that's a very difficult question. I can say that I have superseded most in my sadhana [practice]. I am in it, and my mind and my intelligence gets better in my sadhana, and it reaches a certain place. When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens... My body is a laboratory, you can say. I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.

B.K.S. Iyengar

I try to start every day with some sort of vegetable and fruit juice before I eat any kind of solid food. Because that really jump starts your body and digestive system with the high content of micronutrients that your body needs.

Jake Arrieta

We have a body, but we also have a subtle body, a body of energy that looks like our physical body. The subtle physical body is made up of energy, of light that vibrates at a very high rate so the human physical eyes can't see it.

Frederick Lenz

The body, like everything else in life, is a mirror of our inner thoughts and beliefs. Every cell within your body responds to every single thought you think and every word you speak.

Louise Hay

The Kundalini resides in the base of the spine. It's a bit of a misnomer because the kundalini really is not so much in the physical body, as in what we call the subtle physical body, the body of energy.

Frederick Lenz

Mentally, I have to get my body and mind in the right place before I start the routine, but once into the zone, it's like I turn on a switch. I envision myself doing the same thing for the Olympic Games.

Simone Biles

When something goes wrong with the body of energy that surrounds and protects your physical body, it will later show up in your physical body. The problem always starts in the subtle physical, and then manifests in the physical.

Frederick Lenz

At the end of every year, I always get a blood test to see what's on the inside of my body. You've got to see what you put into your body, not just care about the outside of your body - make sure you get in all the supplements and all the protein and all the carbs and the low cholesterol.

Antonio Brown

I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.

B.K.S. Iyengar

Somebody said to me this morning, 'To what do you attribute your longevity?' I don't know. I mean, I couldn't have planned my life out better. By all accounts I should be dead! The abuse I put my body through: the drugs, the alcohol, the lifestyle I've lived the last 30 years!

Ozzy Osbourne

Standing under freezing cold showers every morning, - I did that. I got up to seven minutes most mornings, and it actually works; it immunizes your body, and your body starts getting used to the cold. It really works."

Liam Neeson

The subtle physical body protects the body's physical health. It is the radiant life force that is you. When you get sick, it is because there is a problem with your subtle physical body.

Frederick Lenz

I injured my neck in training, but did physical therapy and thought everything was fine, but when I fell against the cage everything went numb, I couldn't feel my body.