A Quote by Robert Anthony

Overcoming fear and worry can be accomplished by living a day at a time or even a moment at a time. Your worries will be cut down to. — © Robert Anthony
Overcoming fear and worry can be accomplished by living a day at a time or even a moment at a time. Your worries will be cut down to.
When you live in the present moment, time stands still. Accept your circumstances and live them. If there is an experience ahead of you, have it! But if worries stand in your way, put them off until tomorrow. Give yourself a day off from worry. You deserve it. Some people live with a low-grade anxiety tugging at their spirit all day long. They go to sleep with it, wake up with it, carry it around at home, in town, to church, and with friends. Here's a remedy: Take the present moment and find something to laugh at. People who laugh, last.
You will achieve grand dream, a day at a time, so set goals for each day - not long and difficult projects, but chores that will take you, step by step, toward your rainbow. Write them down, if you must, but limit your list so that you won't have to drag today's undone matters into tomorrow. Remember that you cannot build your pyramid in twenty-four hours. Be patient. Never allow your day to become so cluttered that you neglect your most important goal - to do the best you can, enjoy this day, and rest satisfied with what you have accomplished.
Overcoming fear doesn't have to be skydiving, if you're afraid of heights. Overcoming fear is an everyday thing. We do it all day long.
To people all over America, I say, when you have my father in your corner, you will never again have to worry about being let down. He will fight for you all the time, all the way, every time.
So many people worry about something that never actually happens and you spend all your time worrying and living in fear.
I think the sign of complacency in the stock market is when people don't worry. At the moment, everyone worries about everything. They worry about geopolitical risk, about political risk, they worry that the markets are too high. The time to really worry is when everyone thinks that markets are going up and everything is going really well.
The emotion of fear often works overtime. Even when there is no immediate threat, our body may remain tight and on guard, our mind narrowed to focus on what might go wrong. When this happens, fear is no longer functioning to secure our survival. We are caught in the trance of fear and our moment-to-moment experience becomes bound in reactivity. We spend our time and energy defending our life rather than living it fully.
Be like a very small joyous child, living gloriously in the ever present now, without a single worry or concern about even the next moment of time.
I have spent most of my time worrying about things that have never happened. Worrying is not an action! In fact, it is action that alleviates concern and dissipates worries. Take more actions when you feel that worry is creeping in to steal your time. It need not be a huge action, any action in the direction you want to go will do.
Morning comes every day; the sunrise does not fail, nor the sunset. Give it time. That is all that may be required. Just give it time. Do not try to push the river. The cycles of life present themselves, play themselves out, and make smooth every passage and terrain. Try not to get caught up in your story of the moment. Look, rather, to the Long Story. Therein will be found your peace. The cycles will redeem this moment, if you let them, and even this shall pass.
Wholeheartedly do what it takes to awaken your clear-seeing intelligence, but one day at a time, one moment at a time. If we live that way, we will benefit this earth.
The world breaks a little bit every time we cut down a tree. It's so much easier to cut one down than to grow one. And so it's worth interrogating every time we do it.
But they need to worry and betray time with urgencies false and otherwise, purely anxious and whiny, their souls really won't be at peace unless they can latch to an established and proven worry and having once found it they assume facial expressions to fit and go with it, which is, you see, unhappiness, and all the time it all flies by them and they know it and that too worries them no end.
The future comes one day at a time [so don't fear and try to solve all the worries and problems of the future today].
I don't worry about protein. I don't worry about all that. I'm from old school. I grew up in south Georgia. They didn't worry about cholesterol or protein. They went out and worked and lived a long time, so I don't put a lot of worries in my mind.
Beset by a difficult problem? Now is your chance to shine. Pick yourself up, get to work and get triumphantly through it. The time you spend living in fear is time you cannot spend living in love. The time you spend hiding and retreating from life is time you cannot spend growing and advancing and achieving.
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