A Quote by Robert Atkins

Everyone would be healthier if they didn't eat junk food. — © Robert Atkins
Everyone would be healthier if they didn't eat junk food.
I follow my own advice: eat less, move more, eat lots of fruits, vegetables, and grains, and don't eat too much junk food. It leaves plenty of flexibility for eating an occasional junk food.
I think it's good to eat a bit of everything, but when you eat too much junk food, it's bad for you and for your brain. You don't understand why, but you feel sad. It's because of the junk food!
I don't eat junk foods and I don't think junk thoughts! Let me tell you, junk thoughts can destroy you even more quickly than junk food. Junk thoughts are something to be wary of.
Every living cell in your body is made from the food you eat. If you consistently eat junk food then you'll have a junk body.
I know that when I get stressed, I want to eat junk food. So now I just know - 'I'm stressed, I want to eat junk food, so I'm going to go work out instead, or eat something healthy.' It really works.
If you realized how powerful your thoughts are, you would never think a negative thought. They can be a powerful influence for good when they're on the positive side, and they can and do make you physically ill when they're on the negative side. I don't eat junk foods and I don't think junk thoughts! Let me tell you, junk thoughts can destroy you even more quickly than junk food. Junk thoughts are something to be wary of.
You know, I want to eat junk food. My kids love junk food.
Junk food, junk religion, and junk products just leads to excessive numbers of junk people living junk lifestyles.
One should eat everything especially healthy and not junk food. I don't like the idea of starving. I would eat and burn it out in gym. The amount of intake is what matters.
Mind your own business and don't eat junk food. Treat everyone the way you want to be treated, work hard and love what you do.
I am not a vegetarian. I subscribe to my own mantra: eat less, move more, eat plenty of fruits and vegetables, don't eat too much junk food, and enjoy what you eat. Or, to summarise: eat less, eat better, move more, and get political.
I try to eat almost the same thing every day, as it makes food shopping and what to eat much easier as well as healthier.
Did I get to go to my friends' houses and eat junk food? Sure. And I'm a great cook. And, guess what? There's no prepared food in my house.
In terms of diet, my parents had a restaurant business so I don't eat any junk food - they taught me to appreciate good food.
Eat all the junk food you want - as long as you cook it yourself. That way, it'll be less junky, and you won't eat it every day because it's a lot of work.
If people eat healthy food, they will save enough to compensate for the food price being healthier and spending less on healthcare.
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