A Quote by Robert Cheeke

When lifting weights, nothing feels better than achieving a high point on the bench press with no help from your spotter.

Robert Cheeke

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Achieving Bench Better Feels Help High High Point Lifting Lifting Weights Nothing Point Press Than Weights Your

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Robert Cheeke
American - Author
Born: March 2, 1980

Lifting weights is obviously important, because you want to be strong and fast and all of that, but it's not one of those things you gotta go and try to bench as much as you can every day. A bench press isn't going to help you throw a 15-yard out or a deep comeback. It's not about that. It's about training right.

Mark Sanchez

Every action has a consequence. It may be good for strengthening. And I have no doubt that lifting a lot of weights can get you stronger. I just don't know if lifting stronger weights can keep you healthy, or it can keep you doing your job better, especially for a pro athlete.

Tom Brady

Everybody always asks me, 'How much can you bench?' I'm like, 'I don't know. I don't lift weights.' Now that I'm in college, we lift weights every once in a while, but not maxing out. We do things with a weight vest on... That surprises people, too, how strong you can get by just basically lifting your body all the time.

Jacob Dalton

You can go to the gym, lift as many weights as you want, but if you can't bench press your duvet at fajr then it doesn't mean anything

Khalid Yasin

Football is a little bit different as far as lifting weights. We lifted weights every day. It's a different type of sport. So those things, different aspects, they help you in basketball.

Kevin Knox

Even though the weight I'm lifting isn't what it was when I was playing, it's not like I'm not lifting weights that are heavier than the common person would lift. I think a lot of people look at that and say, 'Whoa!'

Michael Strahan

I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.

Misty May-Treanor

There's nothing better than achieving your goals, whatever they might be.

Paloma Faith

When I started lifting weights, I remember I could barely bench the bar. I mean, I'm shaking all over the place, the bar's falling, and I'm like, 'I can't lift 45 pounds,' but it just goes to show how much work I put in.

Shaquem Griffin

If you've noticed that dumbbells work better than barbells for you on the bench press, then why change that?

Phil Heath

I like lifting weights. And there is a cardio element to lifting if you're doing it the way I do it.

Eric Dane

In 1959 I had broken the bench press record by lifting 565 pounds, and I could lift 715 pounds from a squat.

Bruno Sammartino

There's nothing that feels better than to do something nice for somebody. I mean nothing feels better.

Wayne Dyer

I used to lift very heavy weights in my mid-twenties - I used to bench press over 300lb. The most I ever lifted was 330lb; I couldn't do that today, no way.

Eric Bana

We'd always said boxers shouldn't lift weights. Now I realize some champion boxer started that rumor. I noticed if I did weights a couple of times a week, I would be able to hit that jab a lot longer. After sparring, everybody's gone, and I sneak into the weight room. Spend 40 minutes in there lifting weights.

George Foreman

A Quote by Robert Cheeke

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