A Quote by Robert Cheeke

Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result each night before going to bed.

Robert Cheeke

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Bed Before Deadlines Diet Doing Each End End Result Fitness Goals Going Know Night Program Result Specific Specific Goals Starting Visualize Why

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Robert Cheeke
American - Author
Born: March 2, 1980

I like visualizing a lot, so the night before a competition and right before, I will visualize myself. I'll close my eyes, turn away from everybody, and just see myself doing exactly what I want to accomplish.

Kacy Catanzaro

Singles have goals, responsibilities, deadlines, events, and friends that occupy their time, as well they should. Nonetheless, before any goals are achieved, responsibilities are fulfilled, deadlines are met, events are attended or friends are visited, God's purpose should be accomplished.

Monica Johnson

Every man has to know what they like, and what their goals are, before creating their own diet.

Larry Fitzgerald

If you start out trying to achieve a specific thing - like doing stadium shows or going into the studio and doing an album - the end result is what counts.

George Strait

Part of my preparation is I go and ask the kit man what colour we're wearing - if it's red top, white shorts, white socks or black socks. Then I lie in bed the night before the game and visualise myself scoring goals or doing well.

Wayne Rooney

In my opinion, you have to have a vision for how you add value to others through your product or service. Why do you exist? All of us need a reason to get out of bed in the morning and enthusiastically approach each day. Some people say money is their purpose - - my reaction is that, if money is your purpose, you risk running out steam well before you make a lot of money. Money is an outcome that comes as a result of adding value for a sustained period of time. I encourage people and companies to search for and articulate the vision for why they are doing what they're doing.

Robert S. Kaplan

I'm always doing something before I'm going to them. For instance, I was doing a show the night before this one. I never really think about it too much because it's always in the middle of a lot of things.

Ed Sheeran

An important part of any focusing regimen is to set aside time at the end of the day - just before going to sleep - to acknowledge your successes, review your goals, focus on your successful future, and make specific plans for what you want to accomplish the next day.

Jack Canfield

I think for love to work you have to be with someone who you want to talk to before going to bed at night.

Cynthia Rowley

I get up early. I like to read a little before anyone but the dog is up. I also like to read at night, not in bed but just before I go to bed.

John Irving

I like starting off the new year fresh. I'm excited to see how 2013 turns out. Maybe because I'm an actress and I am always on a diet and fitness program, but my New Year's resolution is to let myself be nice to myself about my body.

Busy Philipps

The media had me convicted of doing something wrong before I had even done anything at all, before I had talked to anyone, before I get out of bed. I'm always the bad person.

Tonya Harding

Basically, when I get home I just do emails for around three hours, which stinks. I have a thing about getting into your inbox every night before going to bed. I'm usually working from my laptop or my phone, desperately trying to get my inbox to zero before I fall asleep.

Ivanka Trump

If you're trying to be miserable, it's important you don't have any goals. No school goals, personal goals, family goals. Your only objective each day should be to inhale and exhale for sixteen hours before you go to bed again. Don't read anything informative, don't listen to anything useful, don't do anything productive. If you start achieving goals, you might start to feel a sense of excitement, then you might want to set another goal, and then your miserable mornings are through. To maintain your misery, the idea of crossing off your goals should never cross your mind.

John Bytheway

Each night before I go to bed, I take out a small card and write a list of the things I need to do the next day in order of their priority.

Joseph B. Wirthlin

If feeling anxious about anything Dr Bachs night time rescue remedy is great. Sometimes a bath before bed helps. Burning Lavender or Clary Sage in the room before retiring. Try not to work on my computer very late and then bed straight after. Getting enough exercise definitely helps sleep.

Rachel Ryan

A Quote by Robert Cheeke

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