A Quote by Robert Cheeke

After a grueling leg workout nothing feels better than a slow, deep massage on your quads. — © Robert Cheeke
After a grueling leg workout nothing feels better than a slow, deep massage on your quads.
As a full-time athlete, you put your body through a lot. A foam roller works like a self-massage to roll out the knots in your quads, your hamstrings, and your back so that you feel looser and more prepared.
I always think I look better after a yoga class. It's the same as a massage. We look so amazing after a massage because we're relaxed.
Ballet targets smaller muscles that you don't often use - instead of working your quads, it works the inside and the back of your leg.
Nothing feels better then to sit down on a six-hour flight with tired muscles from a workout.
Just getting in the pool for seven straight hours is unbearable to me.... It's grueling. There's nothing physically pleasurable about it. If you're doing a hard workout, you're throwing up in the gutter. At night you cling to your pillow and just hope that your body revives before you have to go back and do it again.
There's nothing that feels better than to do something nice for somebody. I mean nothing feels better.
A pretty girl is better than a plain one. A leg is better than an arm. A bedroom is better than a living room. An arrival is better that a departure. A birth is better than a death. A chase is better than a chat. A dog is better than a landscape. A kitten is better than a dog. A baby is better than a kitten. A kiss is better than a baby. A pratfall is better than anything.
After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout.
Weight Watchers says nothing tastes better than thin feels. I can think of a thousand things that taste better than thin feels.
I love intense, deep-tissue massages. Any kind of foot massage, body massage, I'm into it.
After a hard training day, I used to massage myself. That meant recovery was slow.
Nothing beats a really rough massage. I really hate a man who goes all limp when he's doing a massage. Who needs a soft massage? Just get in there and rub me hard or don't bother.
I always tell myself, 'There are so many things you regret doing or eating, but you never regret a workout.' I always feel better after a workout. I have more energy, and mentally, I'm in a better place.
Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.
Okay, so, flying,” I started, taking a deep breath and focusing on the thing I loved most in the world. “Flying is … great. It feels great when you’re doing it. It’s fun. Pure freedom. There’s nothing better.” Dylan smiled, a slow, easy smile that seemed to light up his whole face. “So the first thing we’re going to do,” I told him, “is push you off the roof.
Never let stress shape your strategy. Most women think better after a brisk walk, a light meal, a massage and a nap.
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