A Quote by Robert de Castella
You must have a training routine so that what you do happens automatically. If I got up in the morning and thought about going for a run there would often be a number of possible arguments against it. The thing is to get out and run. Later you can wonder whether you should have or not.
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The only routine I have is going for a run and a swim with the dog in the morning, between 8am and 9am - that is my head-clearing space. I am religious about holding on to that time: whatever happens, I don't want to know about it until after that.
At 14, I was the most disciplined guy around. I would get up at 5 o'clock in the morning and run five miles, and then go to school. Sometimes I would run behind the school bus, and the kids thought I was just crazy. I knew what I wanted.
I'll get up in the morning while they've all got hangovers and run my 5 miles. But the women who do run are usually 10 years younger than me and they're really obsessed about running. That's all they do. They're really boring.
Mitt Romney we think is going run again. He says he has no plans to run, but he said if he did run, this time things would turn out differently. Yes they would. This time he would get his ass kicked by a woman.
If you're a night person you can barely get out of bed in time to get to work or get your kids off to school. You're at your most productive and creative much later in the day, and for you, something like getting up early to go for a run is not going to set you up for success because you're not a morning person.
Here’s the thing about baseball-it’s not the individual sport I thought it was. Turns out I was wrong about that. Yeah, the batter is a lone man against the world. He stands in the batter’s box like a soldier and it’s up to him-and him alone-what happens next. But here’s the thing I didn’t understand until I was forced to, until recently: In order to hit a home run… Someone else has to pitch the ball.
I don't really get into a writing routine until March or April, when I'll write a few hundred words a day, often in a cafe in the morning after the school run.
I wake up in the morning and I lie in bed, and it's the time I call "the theater of morning." All these thoughts run around in my head, between my ears when I'm waking up. It's not a dream state, but it's not completely awake either. So all these metaphors run around and then I pick one and I get out of bed and I do it. I'm very lucky.
The beautiful thing about having grown up in Brooklyn is, because of the rich cultural and racial diversity there, no one seemed to give too much thought to where I fit on the racial spectrum. But there were times when I would run up against someone who was interested in figuring out what race was. That would come as a surprise, and in some cases, like a slap in the face.
The number one piece of advice that you would ever get with working with any large predator is don't run. If you stand confident up in its face it'll probably just wander away, but if you turn and run it triggers what's known as the predatory impulse.
You can run,” Dorian said in a neutral tone that did nothing to lessen the intensity of his expression, “but sooner or later, you run out of places to run to.
I am alarmed when it happens that I have walked a mile into the woods bodily, without getting there in spirit. In my afternoon walk I would fain forget all my morning occupations and my obligations to Society. But it sometimes happens that I cannot easily shake off the village. The thought of some work will run in my head and I am not where my body is - I am out of my senses. In my walks I would fain return to my senses. What business have I in the woods, if I am thinking of something out of the woods?
When you fight me, you aren't going to be able to be so careful. They better block their face and knock me out. I'm going to hit them, kick them. I'm going to come forward. They'll have to run, literally run, backwards. That's the only way to get away from me. And eventually you're going to run into the cage.
It's pretty much the same routine every day. Come in Monday, bags and running. I like to get a run up in the morning with my brother and my sister and when I come in I'll do another one.
I thought, man, if you could run 100 miles, you'd be in this Zen state. You'd be the f**king Buddha. Bringing peace and a smile to the world. In my case, it didn't work. I'm the same old punk ass as ever. But there's always this hope that it'll turn you into the person you want to be. You know, like a better, more peaceful person. And when I'm out on a long run, the only thing in life that matters is finishing the run. For once, my brain isn't going 'bleh bleh bleh bleh.' Everything just quiets down, and the only thing going on is pure flow
When you've got a guy that's going to look for you, you run. A lot of people think I can't run, but my thing was I wasn't going to be running if you're not going to throw it. I know Nash will throw it.
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