A Quote by Robert de Castella

Running well is a matter of having the patience to persevere when we are tired and not expecting instant results. — © Robert de Castella
Running well is a matter of having the patience to persevere when we are tired and not expecting instant results.
I practice Transcendental Meditation and I had enough exercise. I am one who thinks that not only need to have patience, we must persevere. If you do it right you'll see results.
If you don't have patience in this profession, you almost always end up getting bent out of shape expecting quick results.
Patience! Patience! Patience is the invention of dullards and sluggards. In a well-regulated world there should be no need of such a thing as patience.
Television has spread the habit of instant reaction and stimulated the hope of instant results.
Over the years, I have pushed myself mentally and I have pushed myself physically. A lot of people say, 'John Havlicek never gets tired.' Well, I get tired. It's just a matter of pushing myself. I say to myself, 'He's as tired as I am; who's going to win this mental battle?' It's just a matter of mental toughness.
How can a society that exists on instant mashed potatoes, packaged cake mixes, frozen dinners, and instant cameras teach patience to its young?
Everyone else had the look of tired patience people always got when listening to a sermon, no matter what the century.
There sure are a lot of these 'instant' products on the market. Instant coffee, instant tea, instant pudding, instant cereal... instant dislike.
Movies require a lot of patience. I like instant results. If I have done something that's not funny at all, the audience will let me know in two seconds. With the movie, I will have to wait nine months to know if I was that bad.
We are tired of having our integrity impugned. We are tired of having our sincerity questioned. We are tired of having our intelligence insulted.
Whether it's physically having a visual of what you want to accomplish in front of you, like a running list or a vision board, or mentally visualizing and taking time to meditate, having a vision of what you are running for keeps you from running for the sake of running.
It doesn't matter what the other is being, doing, having, saying, wanting, demanding. It doesn't matter what the other is thinking, expecting, planning. It only matters what you are being in relationship to that.
You know, all mystics - Catholic, Christian, non-Christian, no matter what their theology, no matter what their religion - are unanimous on one thing: that all is well, all is well. Though everything is a mess, all is well. Strange paradox, to be sure. But, tragically, most people never get to see that all is well because they are asleep. They are having a nightmare.
I constantly signal to the Iraqi leaders that our patience, or the patience of the American people, is running out.
I send them my warmest encouragement to persevere in the patience and charity of Christ.
Smoking had become my favorite thing in the world to do. It was like having instant comfort, no matter where or when.
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