A Quote by Robert Green Ingersoll
To avoid pain we must know the conditions of health. For the accomplishment of this end we must rely upon investigation instead of faith, upon labor in place of prayer. Most misery is produced by ignorance. Passions sow the seeds of pain.
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Whoever is spared personal pain must feel himself called to help in diminishing the pain of others. We must all carry our share of the misery which lies upon the world.
Pain is inevitable, but misery is optional. We cannot avoid pain, but we can avoid joy.
Facing the darkness, admitting the pain, allowing the pain to be pain, is never easy. This is why courage - big-heartedness - is the most essential virtue on the spiritual journey. But if we fail to let pain be pain - and our entire patriarchal culture refuses to let this happen - then pain will haunt us in nightmarish ways. We will become pain's victims instead of the healers we might become.
There's no way that I know of to avoid pain absolutely, but suffering is the interpretation we choose to place on the pain we encounter.
Now since man is naturally inclined to avoid pain - and since labor is pain in itself - it follows that men will resort to plunder whenever plunder is easier than work. History shows this quite clearly. And under these conditions, neither religion nor morality can stop it. When, then, does plunder stop? It stops when it becomes more painful and more dangerous than labor.
I grew up bar-singing and saw all kinds of ways people tried to outrun their emotional pain. It doesn't work. You end up with the original pain, as well as new pain added on top of it from the tactics you used trying to avoid it in the first place. It's best to take a deep breath, bolster yourself, and walk through it.
Now since man is naturally inclined to avoid pain - and since labor is pain in itself - it follows that men will resort to plunder whenever plunder is easier than work. History shows this quite clearly. And under these conditions, neither religion nor morality can stop it. When, then, does plunder stop? It stops when it becomes more painful and more dangerous than labor. It is evident, then, that the proper purpose of law is to use the power of its collective force to stop this fatal tendency to plunder instead of to work. All the measures of the law should protect property and punish plunder.
We must apply our humble efforts to the construction of a more just and humane world. And I want to declare emphatically: Such a world is possible. To create this new society, we must present outstretched and friendly hands, without hatred and rancor, even as we show great determination and never waver in the defense of truth and justice. Because we know that we cannot sow seeds with clenched fists. To sow we must open our hands.
Grief does not end and love does not die and nothing fills its graven place. With grace, pain is transmuted into the gold of wisdom and compassion and the lesser coin of muted sadness and resignation; but something leaden of it remains, to become the kernel arond which more pain accretes (a black pearl): one pain becomes every other pain ... unless one strips away, one by one, the layers of pain to get to the heart of the pain - and this causes more pain, pain so intense as to feel like evisceration.
We cannot sow seeds with clenched fists. To sow we must open our hands.
Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart may stand in the sun, so must you know pain.
There is a great deal of pain in life and perhaps the only pain that can be avoided is the pain that comes from trying to avoid pain.
Strength of the Heart comes from knowing that the pain that we each must bear is part of the greater pain shared by all that lives. It is not just 'our' pain, but 'the' pain and realizing this awakens our universal compassion
Pain nourishes courage. You can't be brave if you've only had wonderful things happen to you. Pain is inevitable. Misery is optional. Physical pain is a fact that comes with living, just as illness or financial woes or broken relationships are facts. But misery is a state of mind, a reaction to the facts, that can be controlled or altered by an act of will.
We know we cannot plant seeds with closed fists. To sow, we must open our hands.
All personal breakthroughs begin with a change in beliefs. So how do we change? The most effective way is to get your brain to associate massive pain to the old belief. You must feel deep in your gut that not only has this belief cost you pain in the past, but it's costing you in the present and, ultimately, can only bring you pain in the future. Then you must associate tremendous pleasure to the idea of adopting a new, empowering belief.
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