A Quote by Robert Holden

Keep a gratitude journal. Write down at least three things a day you are either thankful for, made you smile or genuinely inspired you.

Robert Holden

Quote Topics

Day Down Either Genuinely Gratitude Inspired Journal Keep Least Made Smile Thankful Things Three Three Things Write

Quote Author

Robert Holden
Author
Born: 1965

If you can, do a gratitude practice: Each day write down three things you're grateful for. There are different ways to do this. You can have a gratitude buddy, someone with whom, at the end of the day, you exchange messages listing these three things you are grateful for. Also, you can journal it or reflect on it silently.

Tara Brach

I keep a journal, and every day I write down one great play that I had that day. I don't write down any negatives.

Heather O'Reilly

The main thing to do at the end of the day is to write in a gratitude journal all the things that you are grateful for that happened that day. You will invite even more abundance into your life.

Deepak Chopra

For years I've advocated keeping a gratitude journal, writing down five things every day that brought pleasure and gratefulness.

Oprah Winfrey

Open this notebook every day and write down half a page at the very least. If you have nothing to write down, then at least, following Gogol’s advice, write down that today there’s nothing to write. Always write with attention and look on writing as a holiday.

Daniil Kharms

I become filled with anxiety and hurt as a natural reaction. Then I resort to my gratitude journal. I make it a point to think about and write down all of the things I have to be grateful for, and this helps me immensely.

Stacy Keibler

I write down three things in the morning that I want to accomplish, but I write it down as if I have already accomplished it. So you write it down three times. And then in the daytime, like near the afternoon, you write it down six times. Then at night, you write it down nine times.

NLE Choppa

Smile your best smile at everyone you see. Think about all the things you have to be thankful for... and smile. The world will smile with you.

Frank Bettger

If you're serious about becoming a wealthy, powerful, sophisticated, healthy, influential, cultured and unique individual, keep a journal. Don't trust your memory. When you listen to something valuable, write it down. When you come across something important, write it down.

Jim Rohn

Every Thanksgiving, we all write down three things we're thankful for and put them in a hat. Then we pass the hat around the dinner table and everyone has to guess who wrote what!

Debby Ryan

Every day is a day to be thankful. Life's abundance has no limit, and gratitude is what keeps that abundance flowing. In every circumstance there is something for which to be thankful. Even when there seems to be nothing else, there is hope.

Ralph Marston

You have to stand every day three or four hours of visitors. Nine-tenths of them want something they ought not to have. If you keep dead-still they will run down in three or four minutes. If you even cough or smile they will start up all over again.

Calvin Coolidge

Some writers sit down every day for two or three hours, at least, to write, whether they are in the mood or not. Others wait for inspiration.

Robert Hilburn

I do have a journal, that I write all my thoughts in every day. So that's kind of something. I also have a burn box where I write secrets down and put it in a box.

Miranda Cosgrove

Not keep a journal! How are your absent cousins to understand the tenor of your life in Bath without one? How are the civilities and compliments of every day to be related as they ought to be, unless noted down every evening in a journal? How are your various dresses to be remembered, and the particular state of your complexion, and curl of your hair to be described in all their diversities, without having constant recourse to a journal?