A Quote by Robert Kegan

It is not change that causes anxiety; it is the feeling that we are without defenses in the presence of what we see as danger that causes anxiety. — © Robert Kegan
It is not change that causes anxiety; it is the feeling that we are without defenses in the presence of what we see as danger that causes anxiety.
The presence of anxiety is unavoidable, but the prison of anxiety is optional. Anxiety is not a sin; it's an emotion. So don't be anxious about feeling anxious. Anxiety can, however, lead to sinful behavior. When we numb our fears with six-packs or food binges, when we spew anger like Krakatau, when we peddle our fears to anyone who will buy them, we're sinning.
If I were to sum up the negative reactions to my work, I think there are two primary causes: one is that if there is discourse about anxiety it is necessarily going to induce anxiety. It will represent a return of the repressed for a great many people.
That 'change makes us uncomfortable' is now one of the most widely promoted, widely accepted, and under-considered half-truths around. [I]t is not change by itself that makes us uncomfortable; it is not even change that involves taking on something very difficult. Rather, it is change that leaves us feeling defenseless before the dangers we 'know' to be present that causes us anxiety.
Surveillant anxiety is always a conjoined twin: The anxiety of those surveilled is deeply connected to the anxiety of the surveillers. But the anxiety of the surveillers is generally hard to see; it's hidden in classified documents and delivered in highly coded languages in front of Senate committees.
the tragedy of an attachment is that if its object is not attained it causes unhappiness. But if it is attained, it does not cause happiness – it merely causes a flash of pleasure followed by weariness, and it is always accompanied, of course, by the anxiety that you may lose the object of your attachment.
My research shows that uncertainty about your income at older ages causes more depression, causes more anxiety, which could lead to more chronic heart failure, heart disease, does actually mean shorter lifespans.
The hard work, you discover over the years, is in learning to discern between correct and incorrect anxiety, between the anxiety that's trying to warn you about a real danger and the anxiety that's nothing more than a lying, sadistic, unrepentant bully in your head.
Going on stage is always a process that causes anxiety and nervousness.
Do the tasks that causes you the most fear, anxiety, or stress - and get over it.
I'm trying to figure out where I'm going with my life and that causes a lot of anxiety.
In depression, you're flattened. Your energy level is gone. When I'm anxious, I tend to have more energy. But it depends on the nature of the anxiety. The anxiety to finish something would seem to be more productive than the anxiety that says, "You're feeling sick."
Uncertainty causes more anxiety than perhaps any other single factor.
I have a fear of tubes and tunnels. Going through any tunnel causes me great anxiety.
The feeling of insecurity is inimical to our sense of wellbeing, as it causes anxiety and stress, which harms our physical and mental health. It is no surprise then that, according to some surveys, workers across the world value job security more highly than wages.
Anxiety is essential to the human condition. The confrontation with anxiety can relieve us from boredom, sharpen the sensitivity and assure the presence of tension that is necessary to preserve human existence.
To be a poet is to have an appetite for a certain anxiety which, when tasted among the swirling sum of things existent or forfeit, causes, as the taste dies, joy.
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