A Quote by Robert Louis Stevenson

In winter I get up at night And dress by yellow candle-light. In summer quite the other way, I have to go to bed by day. I have to go to bed and see The birds still hopping on the tree, Or hear the grown-up people's feet Still going past me in the street. And does it not seem hard to you, When all the sky is clear and blue, And I should like so much to play, To have to go to bed by day?
In winter I get up at night And dress by yellow candle-light. In summer quite the other way I have to go to bed by day.
If you go to bed at night and think about your day and you haven't laughed very much, then you must jump out of bed and go do something fun.
Sleep is all about recovering. So if you're not sleeping, you're not recovering. And if you're going to break your body down a lot, you better find ways to build it back up. And the only way to do that is get a lot of sleep. So for me, I go to bed at like 8:30, 9:00. As soon as I put my kids to bed. Because I'm up at 5:30 the next day.
I watch something in the gym, try to do it and may not get it. When I go home that night and my wife is talking to me and I'm not answering her, it is because I'm visualizing that thing I'm working on. I'll do that all day long. Before I go to bed I'm still thinking about it, and that happens until I can see myself doing it.
I enjoy having breakfast in bed. I like waking up to the smell of bacon, sue me. And since I don't have a butler, I have to do it myself. So, most nights before I go to bed, I will lay six strips of bacon out on my George Foreman grill. Then I go to sleep. When I wake up, I plug in the grill. I go back to sleep again. Then I wake up to the smell of crackling bacon. It is delicious, it's good for me, it's the perfect way to start the day.
Go to bed before 8 p.m. Thieves generally break in between 12 and 2 a.m., so if you spend the evening in useless talk and go to bed late, you are likely to lose your valuables and your reputation as well. Save the firing and the light that will be wasted by staying up late and get up at four in the morning. Have a cold bath and say your prayers, and after you have dressed, give your orders for the day to your wife and children and retainers and so be ready to go on duty before 6 [a.m.]
So, it's not every patient that I see, but I'd say a good 70% to 80% of the patients when they go to bed it's like a stereo is playing at an 11 or 12 and they can't turn it down, at all. So it makes it very hard for their body to down regulate to be able to go to bed at night.
I like to be completely exhausted when I go to bed, so if I worked out and I had a long day, that's enough for me. Then I get on the bed and oof! So nice.
I'm always amazed at friends who say they try to read at night in bed but always end up falling asleep. I have the opposite problem. If a book is good I can't go to sleep, and stay up way past my bedtime, hooked on the writing. Is anything better than waking up after a late-night read and diving right back into the plot before you even get out of bed to brush your teeth?
A man was desired to rise from bed because the sun was already up. He replied: "If I had as far to go and as much to do as he has, I should be up by now; but having but a little way to go, I shall not get up yet."
If you're a night person you can barely get out of bed in time to get to work or get your kids off to school. You're at your most productive and creative much later in the day, and for you, something like getting up early to go for a run is not going to set you up for success because you're not a morning person.
When I grew up, there was still black and white TV. I was told to never get out of bed once you're put to bed. I'd sneak down the hallway, try to avoid the creaking floor boards and go in and watch the 'Midnight Movie.'
And I have to say, what motivates me every day and I know my Democratic colleagues is to remember that every day 14,000 people get up in the morning with insurance that go to bed at night without it and most of them because they lost their job.
When I got into my early 20s, I was going to bed one nightI was still drinking, still using drugs, and probably was drunk or high or both when I just picked up the Bible and started reading to go to sleep. I was amazed at how well I slept, but even beyond that, the next day, there was this peace of mind that was still there that I wasnt used to.
I get up early. I like to read a little before anyone but the dog is up. I also like to read at night, not in bed but just before I go to bed.
What I tell young couples that are getting married is: you're going to have quarrels, and on some things, you're just going to have to agree to disagree. And when you go to bed at night, kiss each other and tell each other that you love each other. Don't go to bed mad. Life is too short. Keep it simple.
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