A Quote by Robert M. Pirsig
Anxiety is sort of the opposite of ego. You're so sure you'll do everything wrong you're afraid to do anything at all. It results from over-motivation- leading to errors that lead to an underestimation of one's self. Work out your anxieties on paper and read. This calms the mind.
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The Lord is my peace. I shall not live in anxiety. He puts me under His wing of comfort and calms my spirit within me. He takes all my anxieties on Himself and helps me to focus on Him. Yes, though I walk through a time of grave uncertainties and fierce anxieties, I will not fret - for You are my peace. Your Word and Your presence calm me now. You hold my uncertainties in the palm of Your hand. You soothe my anxious mind - You smooth my wrinkled brow. Surely serenity and trust in You shall fill me all the days of my life. And I shall keep my mind stayed on You forever.
Control is not leadership; management is not leadership; leadership is leadership is leadership. If you seek to lead, invest at least 50% of your time leading yourself-your own purpose, ethics, principles, motivation, conduct. Invest at least 20% leading those with authority over you and 15% leading your peers. If you don't understand that you work for your mislabeled 'subordinates,' then you know nothing of leadership. You know only tyranny.
If you identify with a mental position, then if you are wrong, your mind-based sense of self is seriously threatened with annihilation. So you as the ego cannot afford to be wrong. To be wrong is to die. Wars have been fought over this, and countless relationships have broken down.
All bad qualities centre round the ego. When the ego is gone, Realisation results by itself. There are neither good nor bad qualities in the Self. The Self is free from all qualities. Qualities pertain to the mind only.
God dwells in you, as you, and you don't have to 'do' anything to be God-realized or Self-realized,
it is already your true and natural state.
Just drop all seeking, turn your attention inward,
and sacrifice your ego mind to the One Self radiating in the Heart of your very being.
For this to be your own presently lived experience,
Self-Inquiry Meditation is a direct and immediate way.
Even with the lowest budget in the world, you better get some names in there; that calms people down. Then be sure your leading character is in a hurry.
Then ego goes on growing, because the society needs you as an ego, not as a Self. The Self is irrelevant for the society; your periphery is meaningful. And there are many problems. The ego can be taught and the ego can be made docile and the ego can be forced to be obedient. The ego can be made to adjust, but not the Self. The Self cannot be taught, the Self cannot be forced. The Self is intrinsically rebellious, individual. It cannot be made a part of society.
Music is the exact opposite of anxiety. It's there to relieve anxiety, to calm you down. And to just get the noise out of your biological system. So that, it's not going to make your immune system stronger than normal. What it does, in my view, is allow your immune system to work with the full force of normality.
Fighters are afraid of conditioning, they are afraid of getting tired, but I don't want to have anxiety or be afraid of anything. I can go 100 percent out there and never have to worry about getting tired. Everybody says fighting is 90 percent mental, and it's true. Knowing you can go 15 minutes or 25 minutes without any problem can help you sustain that mental advantage over your opponent.
Read at every wait; read at all hours; read within leisure; read in times of labor; read as one goes in; read as one goest out. The task of the educated mind is simply put: read to lead.
Anxiety is so pervasive in my work, it's like it's not even a thing because it's always there. Like air. I have to work through a layer of anxiety to get to anything else. It's embarrassing to me when people point out to me all the anxiety I portray in my work. I don't ever want to write about anxiety again but it'd be like leaving a huge gap in the picture.
Do not depend on the hope of results. You may have to face the fact that your work will be apparently worthless and even achieve no result at all, if not perhaps results opposite to what you expect. As you get used to this idea, you start more and more to concentrate not on the results, but on the value, the rightness, the truth of the work itself. You gradually struggle less and less for an idea and more and more for specific people. In the end, it is the reality of personal relationship that saves everything.
We look at everything as live and learn. So if there was an experience that happened and certain things didn't work out, to us it's more important to look into why it didn't work out and make sure we don't repeat the errors of the past.
This ego has all the desires, ambitions, wants to be always on the top of everything. You are exploited by this ego. And this never allows you even a glimpse of your real authentic self, and your life is there, in your authenticity. Hence, this ego only produces misery, suffering, fighting, frustration, madness, suicide, murder - all kinds of crime.
The most self-disciplined people in the world aren't born with it, but at one point they start to think differently about self discipline. Easy, short-term choices lead to different long-term consequences. Difficult short-term choices lead to easy long-term consequences. What we thought was the easy way led to a much more difficult life. I think that motivation is sort of like a unicorn that people chance like a magic pill that will make them suddenly want to work hard. It's not out there.
Other people gotta be told when to go to the gym, what to work out, what to work on, what to do. For me, it was always my own self-motivation of maybe just wanting to make it out of Compton. I was like that with everything in my life.
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