A Quote by Robert M. Sapolsky

Essentially, we humans live well enough and long enough, and are smart enough, to generate all sorts of stressful events purely in our heads. — © Robert M. Sapolsky
Essentially, we humans live well enough and long enough, and are smart enough, to generate all sorts of stressful events purely in our heads.
After all those years as a woman hearing 'not thin enough, not pretty enough, not smart enough, not this enough, not that enough,' almost overnight I woke up one morning and thought, 'I'm enough.'
Human beings have been smart enough to turn nature to their ends, generate vast wealth for themselves, and double their average life span. But are they smart enough to solve the problems of the 21st century?
Prescription for Life-long Happiness: Purpose enough for satisfaction; Work enough for sustenance; Sanity enough to know when to play and rest; Wealth enough for basic needs; Affection enough to like many and love a few; Self-respect enough to love yourself; Charity enough to give to others in need; Courage enough to face difficulties; Creativity enough to solve problems; Humor enough to laugh at will; Hope enough to expect an interesting tomorrow; Gratitude enough to appreciate what you have; Health enough to enjoy life for all its worth.
We want to avoid pain and have pleasure, so if our early attempts to achieve our dreams fail, we want to avoid the pain of future failure and rejection, so we stop trying and write it off with a broadbrush, "I'm just not driven enough, not well educated enough, not attractive enough, not smart enough."
In today's world, we all live with the burden of feeling that anything is possible if we're only clever enough, smart enough, work hard enough.
Would that there were an award for people who come to understand the concept of enough. Good enough. Successful enough. Thin enough. Rich enough. Socially responsible enough. When you have self-respect, you have enough.
Sufficiency isn't two steps up from poverty or one step short of abundance. It isn't a measure of barely enough or more than enough. Sufficiency isn't an amount at all. It is an experience, a context we generate, a declaration, a knowing that there is enough, and that we are enough.
It is not enough to merely exist. It's not enough to say, 'I'm earning enough to live and support my family. I do my work well. I'm a good parent.' That's all very well. But you must do something more.
Before we can count we are taught to be grateful for what others do. As we are broken open by our experience, we begin to be grateful for what is, and if we live long enough and deep enough and authentically enough, gratitude becomes a way of life.
You're not ethnic enough. You're not fat enough. You're not thin enough. You're not blond enough. You're not dark enough. You're not young enough. You're not old enough.
We often block our own blessings because we don't feel inherently good enough or smart enough or pretty enough or worthy enough... You're worthy because you are born and because you are here. Your being here, your being alive makes worthiness your birthright. You alone are enough.
I think the business community is smart enough to realise that just having a trade union is not enough. They are smart enough to know they need to be part of a union that has political and financial power.
I've lived in L.A. for a long time, and they say, 'If you sit in a barber's shop for long enough, you will get a hair cut.' Well, if you live in Los Angeles for long enough, you're going to get some surgery.
Of course there is enough to stir our wonder anywhere; there's enough to love, anywhere, if one is strong enough, if one is diligent enough, if one is perceptive, patient, kind enough -- whatever it takes.
Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.
One of my intentions with 'Rookie' is for the girls reading it to know that they are already cool enough and smart enough and pretty enough.
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