A Quote by Robert M. Sapolsky
The gigantic challenge is the magnitude of the individual differences in the optimal set point for "good stress." For one person, it's doing something risky with your bishop in a chess game; for someone else, it's becoming a mercenary in Yemen.
Related Quotes
I started playing chess when I was about 4 or 5 years old. It is very good for children to learn to play chess, because it helps them to develop their mental abilities. It also helps to consolidate a person's character, because as it happens both in life and in a chess game we have to make decisions constantly. In chess there is no luck and no excuses: everything is in your hands.
Chess is more than a game or a mental training. It is a distinct attainment. I have always regarded the playing of chess and the accomplishment of a good game as an art, and something to be admired no less than an artist's canvas or the product of a sculptor's chisel. Chess is a mental diversion rather than a game. It is both artistic and scientific.
When you are annoyed at someone's mistake, immediately look at yourself and reflect how you also fail; for example, in thinking that good equals money, or pleasure, or a bit of fame. By being mindful of this you'll quickly forget your anger, especially if you realize that the person was under stress, and could do little else. And, if you can, find a way to alleviate that stress.
Ground operations are inherently very risky in Yemen. The two previous JSOC raids in Yemen were both in 2014.
There's such a thing as good stress and bad stress. Bad stress is when somebody else stresses you out, and good stress is when you stress yourself out over something you want to accomplish, which makes you want to perfect it.
Chess is a very positive way to exercise your mind. It makes you look at the whole picture...what are your options and what is the best thing to do? In football, you are mostly reacting from a defensive point of view...but you always want to be counterattacking...a similarity with chess strategy. Chess and offensive football are quite similar; you sacrifice something now to get something back later.
Like a good chess player, Satan is always trying to maneuver you into a position where you can save your castle only by losing your bishop.
But you're almost eighteen. You're old enough. Everyone else is doing it. And next year someone is going to say to someone else 'but you're only sixteen, everyone else is doing it' Or one day someone will tell your daughter that she's only thirteen and everyone else is doing it. I don't want to do it because everyone else is doing it.
Life on a lifeboat isn't much of a life. It is like an end game in chess, a game with a few pieces. The elements couldn't be more simple, nor the stakes higher. Physically it is extraordinarily arduous, and morally it is killing...You get your happiness where you can. You reach a point where you're at the bottom of hell, yet you have your arms crossed and a smile on your face, and you feel you're the luckiest person on earth. Why? Because at your feet you have a tiny dead fish
Someone very smart once said to me, "Steal, don't borrow." So if there's anything good in anything anyone else does, it's fair game. I think that everything I've ever done at some point is part of someone else's legacy.
There are moments in your life when you see yourself through someone else’s eyes, when your only hope of believing you’re capable of doing something is because someone else believes it for you.
There is a lot of new research about how stress hormones affect your body and how you can work on giving your body as much of the good hormones as possible, because that heals your body. I am quite a rational person - so when someone could show me that there was a rational way of seeing fear in terms of stress hormones, it was easier for me to understand. I think all autoimmune diseases are very sensitive to stress. It is typical that the flares come after a period of emotional stress. The connection is quite clear.
There is physical evidence of the body's response to doing good. Endorphins are released in the brain when you do something for someone else. Doing good really feels good.
As long as experiencing your optimal level of good stress doesn't damage others, it's hard to objectively define where normal enjoyment of stimulation becomes adrenaline junkiehood.
We are savages insides. We all want to be the chosen, the beloved, the esteemed. There isn't a person reading this who hasn't at one point or another had that why not me? voice pop into the interior mix when something good has happened to someone else.
Human life is not some sort of race or game in which each person should start from an identical mark. It is an attempt by each man to be as happy as possible. And each person could not begin from the same point, for the world has not just come into being; it is diverse and infinitely varied in its parts. The mere fact that one individual is necessarily born in a different place from someone else immediately insures that his inherited opportunity cannot be the same as his neighbor's.
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