A Quote by Robert M. Sapolsky
Finish this lecture, go outside, and unexpectedly get gored by an elephant, and you are going to secrete glucocorticoids. There's no way out of it. You cannot psychologically reframe your experience and decide you did not like the shirt, here's an excuse to throw it out - that sort of thing.
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Stress is something that is sort of out of your control. You get stressed out over looking at the finish line. Stress is something that is an outside thing. Stress is an anxiety.
There's an academic tradition called the 'Last Lecture.' Hypothetically, if you knew you were going to die and you had one last lecture, what would you say to your students? Well, for me, there's an elephant in the room. And the elephant in the room, for me, it wasn't hypothetical.
People never grasp the fact that they're going to have to go through the same thing again. They get to the sort of five-year stretch or the seven-year itch or whatever these tension points are that seem to be organic, built in, like the tide coming in and going out. It's like every time the tide goes out you quit--you move your house or something.
The wonderful thing about having your songs on the radio is that people are going to go out to your concerts and buy your merchandise and that sort of thing, and it feels good to get that level of name recognition.
I think the best way for me to go into auditions psychologically was to say, 'You're not going to get it. This is the only acting experience you're going to have with this material.'
A lot of the time it feels like… music is some sort of excuse to be a human. It’s kind of like people need that excuse to go and put their arms in the air and sing their hearts out.
People would say to him, "When you finish a movie, did it come out as good as you thought it was going to?" Or, "Did it come out the way you intended it to come out?"
As you leave these gates and re-enter society, one thing is certain: Everyone out there is going to hate you. Never tell anyone in a roadside diner that you went to Harvard. In most situations the correct response to where did you go to school is, "School? Why, I never had much in the way of book learnin' and such." Then, get in your BMW and get the hell out of there.
To say that you can 'have experience,' means, for one thing, that your past plays into and affects your present, and that it defines your capacity for future experience. As a social scientist, you have to control this rather elaborate interplay, to capture what you experience and sort it out; only in this way can you hope to use it to guide and test your reflection, and in the process shape yourself as an intellectual craftsman
You've got to go out there and play the game the way it's supposed to be played. Then you get people to like you and appreciate your work by just going out there and competing every down. Jerry Rice was looked at in that perspective. He went out there and was a hard-working guy. He was going to give it his all.
I think it's a good way to sort of build your career and even when I was a young kid, I did the same thing, I looked at these guitar players, like ...I was a big fan of Steve Vai, and Al DiMeola, and said "What do those guys do?" and I found out that they went to Berkelee College of music, so I was like "Well, I'm going to go to Berkelee College of Music", and you try to, like, learn from those things, so... It's important.
People want it to be red, like blood. It's kind of funny. When I used to throw meat into the audience, I'd get letters from kids' mothers saying, "What's the best way to get blood stains out of my son's shirt?"
I'll decide to do a movie and then go oh, like "Twilight" fans are probably going to react to this or whatever. But that's always an afterthought. Like I don't plan things out based on other people's opinions of how like I think they're going to receive them. I do it like for the experience.
So I made an outline. Well, you know, days are going by, and I am not writing anything because this thing is laid out in front of me. It's as if you get every brochure for a trip you are going to go on and you get the minutest details of every step along the way. Well, I really doubt you're going to then get in the car and go. You know, it's like, why bother if it's all laid out in front of you?
You've got to go out there and do your things. Whatever comes your way, you jump on it, and like anything, that's how you get your experience.
People have so many expectations when they go out on stage, so many wishes about what their night is going to be: if they're going to meet that person, have a fun time with their friends, have a good high, hear good music. People get drunk and turn into themselves in a way, and they go to experience some kind of emotion. But it's not always about fun. There's a destructive side to it. But I'm more into the empowerment of going out, because it's always been the place where I could be myself and get inspired. Even if I'm sad, dancing is a way to let stuff out.
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