A Quote by Robert Redford
All my life I've been dogged by guilt because I feel there is this difference between the way I look and the way I feel inside.
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My life has been devoted to trying to bring a little more understanding to human sexuality - not just in society, but also inside myself. The struggle has been internal as well as external. One of the reasons that I have such tremendous satisfaction at this point in my life is because I know I've made a difference. I've made a difference in a way that really matters to me. I see a lot of terrible things going on in the world, but there are some good things going on too, and I feel I've been a part of that. I really do feel I have been on the side of the angels.
I don't really have an anti-aging strategy. I accept it. It is what it is. I think about how I feel. So to me, yoga and running and doing work that is meaningful to me is the best way to look and feel good. I think happiness and living a life that you feel good in and you don't feel compromised - that all makes a big difference to the way that you look. I don't give a lot of thought to aging.
I've chosen to be this way because that's how I feel comfortable with myself. That's how I am. It's about joining up the dots between how you look and how you feel inside, and I think that's what I've done, and I think people do it differently.
It makes a huge difference in how you feel, the way your costume holds you. When you look at yourself in the mirror, it makes you feel a certain way. Actors like to talk a lot about working from the inside out, but there's a lot to be said also about working from the outside in. It can be extremely helpful.
The difference between guilt and shame is very clear--in theory. We feel guilty for what we do. We feel shame for what we are. A person feels guilt because he did something wrong. A person feels shame because he is something wrong. We may feel guilty because we lied to our mother. We may feel shame because we are not the person our mother wanted us to be.
I feel something very small growing inside me as I look at her, and I realize in one absolutely clear moment that I don't like her at all. 'You know what?' I say. 'Forget it. I'll do the list by myself.' She stands up, swings her stupid hair about and tries to look offended. It's a trick that works with guys, but it makes no difference to the way I feel about her.
We feel properly embarrassed when we are caught doing something that makes us look inept, knuckleheaded, or inappropriate. Maybe the difference is this: we feel embarrassed because we look bad, and we feel shame because we think we are bad. When we are embarrassed, we feel socially foolish. When we are shamed, we feel morally unworthy.
You get successful for the person that you are, not for the way you look. If you feel good, you can conquer the world, so you need to feel right inside.
Guilt is also a way for us to express to others that we are a person of good conscience. 'I feel really guilty about getting drunk last night,' we say, when in actual fact we feel no guilt whatsoever or, at least, we could choose to feel no guilt. When people say to me, 'I drank too much last night,' I always reply, 'I drank exactly the right amount.
I just feel not many people hear that you should feel good inside and feel happy within your soul, instead of needing to look a certain way, so I always try and talk to people about that.
Our love of lockstep is our greatest curse, the source of all that bedevils us. It is the source of homophobia, xenophobia, racism, sexism, terrorism, bigotry of every variety and hue, because it tells us there is one right way to do things, to look, to behave, to feel, when the only right way is to feel your heart hammering inside you and to listen to what its timpani is saying.
We've been taught that the Christian life is a life of peace, and when we don't have peace, we assume the problem lies within us. Not only do we feel anxious, but we also feel guilty about our anxiety! The result is a downward spiral of worry, guilt, worry, guilt.
I'm not going to change the way I look or the way I feel to conform to anything. I've always been a freak. So I've been a freak all my life and I have to live with that, you know. I'm one of those people.
I think in the same way you find a song that you feel represents the way you feel on the inside, that's for me what fashion is all about. It's sort of an external expression of an internal feeling.
I feel empowered the fact that I can look the way that I do on stage and in photos - I can look that way any time I want. And I feel like it's important message to other women that they can do it, too.
One of the findings that really interests me is that, although we think we ACT because of the way we FEEL, we often FEEL because of the way we ACT. So an almost uncanny way to change your feelings is to act the way you WISH you felt.
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