A Quote by Robert Sapolsky

One definitely wants to have a functioning hippocampus. It's all about learning and memory, the part blown out of the water by Alzheimer's disease. It's also the part that is most vulnerable to the effects of stress.
It turns out that this part of the brain is one of the first areas that's attacked by Alzheimer's disease. So we can now use some of the basic understanding of this part of the brain to ask the simple question, 'What is going wrong with these special cells in the hippocampus at the very earliest stages?'
When I was a medical student in the 1950s, we practically never spoke about Alzheimer's disease. And why is that so? And that is because people didn't live long enough to have Alzheimer's disease.
As a writer, I have to admit, there is something darkly compelling about Alzheimer's because it attacks the two things most central to a writer's craft - language and memory, which together make up an individual's identity. Alzheimer's makes a new character out of a familiar person.
Maybe learning how to be out in the big world isn't the epic journey everyone thinks it is. Maybe that's actually the easy part. The hard part is what's right in front of you. The hard part is learning how to hold the title to your very existence, to own not only property, but also your life.
My mother is always the most vulnerable person in any room, and so I definitely have that part of her inside me.
A good part - and definitely the most fun part - of being a feminist is about frightening men.
Learning about our past is definitely important, not only for Australians but people around the world. It's something that Australia should never be ashamed of. It's part of our history. It's part of us.
Suffering is always hard to quantify - especially when the pain is caused by as cruel a disease as Alzheimer's. Most illnesses attack the body; Alzheimer's destroys the mind - and in the process, annihilates the very self.
In my songs there's a lot of intimate, personality - driven, sweet singing, and that's the kind I actually love the most, as close to how we speak as possible.I do get to do the crazy high notes, of course. But that's also a part of me. I'm full spectrum. A vulnerable side and a side that wants to kick ass.
The music brings me confidence and freedom. It's also the thing that can make me feel the most vulnerable. Once I finish writing all the songs for an album, once I actually record them, that whole process is usually easy and enjoyable. The part where I feel the most vulnerable is when it's all finished, I can make no more changes, I've turned it in, and there's no going back. All of a sudden I hear the songs in a different way; that's when I feel vulnerable.
Neurobiological research has shown that in people with chronic PTSD, both stress hormone secretion and areas of the brain connected to memory function, such as the hippocampus, appear to be affected, although exactly how and why remains controversial.
I think of my life as a cheap novel. Part of you wants it to go on forever, and part of you wants to see how it comes out.
There's a genius part of you that wants to create. That part of you wants to talk to God. Get out of the way.
At every level, from the microcellular to the psychological, exercise not only wards off the ill effects of chronic stress; it can also reverse them. Studies show that if researchers exercise rats that have been chronically stressed, that activity makes the hippocampus grow back to its preshriveled state. The mechanisms by which exercise changes how we think and feel are so much more effective than donuts, medicines, and wine. When you say you feel less stressed out after you go for a swim, or even a fast walk, you are.
I want to have a big family. My parents have been together for 36 years, and that is what I want. I am in that place. It's all good in that part of my life. It's one part of my life that I'm learning about every day. I've been challenged a lot by it, but it's the most rewarding part.
I like other sports, too, including skiing and swimming, and I am learning to play ice hockey now. But judo is definitely part of my life, a very big part, and I am glad that judo was the first sport I took up and that I have practiced it regularly and seriously. I am also grateful to Japan for this.
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