A Quote by Robert Sapolsky

Is stress always bad? No - if a stressor isn't too extreme, is only transient, and occurs in what overall feels like a benevolent environment, it's great, we love it - that's what play and stimulation are.
Extremes, though contrary, have the like effects. Extreme heat kills, and so extreme cold: extreme love breeds satiety, and so extreme hatred; and too violent rigor tempts chastity, as does too much license.
Don't ever think of bad things that could happen, and you'll have a better chance of them never happening. Don't ever think about doing something bad to someone, because depending on the intensity of your mind waves, something bad could really happen to them. Think love. Be love. Breathe only love, and love you shall be. When you stress out, things will stress out around you. Always control your thoughts and pacify any unnecessary stress. Control your vibrations and you are the master of your own harmony.
I love doing a television show. It just always feels like it's a little while before you find something that feels unique and that feels like a character that you really want to play for awhile.
Stress is never a given. There are people who get divorced amicably. There are people who pack up and move with no emotional toll. There is no stressor 'out there' in the world. We experience stress - or we don't - depending on what we believe.
There's such an extreme feeling to be in love, especially in quite an emotionally destructive relationship, where you're both kind of really bad for each other, but you love each other so much. Those extreme emotions, I think, can only be described with extreme imagery.
The stimulation I get from my phone does not feel like the opposite of boredom to me. It actually feels like a different flavor of boredom... a twitchier flavor. And sometimes, it's almost more irritation than stimulation. It's an itch.
The internet kind of feels like happiness sometimes, however. It feels like stimulation.
He thinks he's happy but it's just a nerve cell in his brain that's getting too much stimulation or too little stimulation.
There's such a thing as good stress and bad stress. Bad stress is when somebody else stresses you out, and good stress is when you stress yourself out over something you want to accomplish, which makes you want to perfect it.
I did a play once where a reviewer said, 'Martin Freeman's too nice to play a bad guy.' And I thought: 'Well, bad guys aren't always bad guys, you know?' When I see someone play the obvious villain, I know it's false.
The person senses what it feels like to be free from inhibitions. At the same time he feels connected and integrated – with his body and, through his body, with his environment. He has a sense of well-being and inner peace. He gains the knowledge that the life of the body resides in its involuntary aspect. […] Unfortunately these beautiful feelings do not always hold up under the stress of daily living in our modern culture. The pace, the pressure and the philosophy of our times are antithetical to life.
There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue stress and strength, psychological demand and toughness, and overall systemic conditioning than the correctly performed full squat.
It's as interesting to me as someday getting to play in some beautiful period piece where the costumes are from a completely different era. This feels as extreme as that, and that's really liberating. It's really liberating to just go 180 from what my life is like. I love that! I love not having to think about clothes. I wanted to wear a uniform when I was in high school, but I couldn't. I was like, "It would be so much easier!"
To get to play a bad person and do bad things in a safe environment like 'Arrow' was pretty amazing.
I think that a lot of people are in love with stress. It's the dirty little secret of Western civilization. People often mistake stress for fuel.... to me, stress is just another bad drug that I don't want to do.
I like being done up! I love going to events and wearing fabulous gowns. I like hitting that spot of doing what feels good for me. If it makes other people happy, great; if it doesn't, then that's great, too!
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