A Quote by Robert Sapolsky

We're lousy at recognizing when our normal coping mechanisms aren't working. Our response is usually to do it five times more, instead of thinking, maybe it's time to try something new.
I try something new every night. It's an hour show; if it works I maybe try it a few more times and then move that off and try something new. It's a great workshop for me.
There is always the working out of things, and you have to have sort of a gut response to it. And an intellectual response. And an aesthetic response. All that comes from having done this for a long time. Instead of saying, "That's a really good rock track, and that will do," I'm looking for something that is more original and fresh. There are a lot of elements to get into it: a level or sophistication, passion and excitement.
Just recognizing and naming that many of the things we treat as historical fact are stories can help erode their power over our sense of identity and thinking. If they are stories rather than "truth," we can write new stories that better represent the country we aspire to be. Our new stories can be about diverse people working together to overcome challenges and make life better for all, about figuring out how to live sustainably on this one planet we share, and on deep respect for cooperation, fairness, and equity instead of promoting hyper-competitive individualism.
Aging happy and well, instead of sad and sick, is at least under some personal control. We have considerable control over our weight, our exercise, our education, and our abuse of cigarettes and alcohol. With hard work and/or therapy, our relationships with our spouses and our coping styles can be changed for the better. A successful old age may lie not so much in our stars and genes as in ourselves.
Denial is a critical part of the human coping mechanism. Without it, we would all wake up terrified every morning about all the ways we could die. Instead, our minds block out our existential fears by focusing on stresses we can handle—like getting to work on time or paying our taxes.
Every new party, every new bunch of people, and I start thinking that maybe this is my chance.That I'm going to be normal this time. A new leaf. A fresh start. But then I find myself at the party, thinking, Oh, yeah. This again.
It is quite natural and inevitable that, if we spend sixteen hours daily of our waking lives in thinking about the affairs of the world and five minutes in thinking about God and our souls, this world will seem two hundred times more real to us than God.
I try to be active five to six times a week, and I keep very healthy, but I don't beat myself up on a bad day. If you're working fourteen hours on a set and you need to eat five protein bars, then you just do that. I keep it a regular and normal part of my life as [much as] I can.
I think we all go through times in our lives when we decide, "I'm going to try something else." I tried filmmaking instead of painting, and I think I enjoyed it more. So I don't paint anymore.
All our efforts to guard and guide our children may just get in the way of the one thing they need most from us: to be deeply loved yet left alone so they can try a new skill, new slang, new style, new flip-flops. So they can trip a few times, make mistakes, cross them out, try again, with no one keeping score.
We live in a society of social networks, with Twitter pages and Facebook, and that’s fine, but we have contact with our work associates, our family, our friends, and it seems like half the time we are more preoccupied with our phone and other things going on instead of the actual relationships that we have right in front of us. Hopefully, people can learn from this and try to actually help if someone is battling something deeper on the inside than what they are revealing on a day-to-day basis.
America, this is our moment. This is our time. Our time to turn the page on the policies of the past. Our time to bring new energy and new ideas to the challenges we face. Our time to offer a new direction for the country we love.
I'm always working on something. I wish I had more time for free-thinking and brainstorming new ideas. That's not to say my mind doesn't wander, but I find myself wishing for more of that kind of time.
The economist Juliet Schor talks about how our reference group has changed over the last twenty-five years. As we spend less time with our neighbors, we're spending more time with people we know from TV and social media, and this becomes our new reference group. The media is full of images of people with wealth, and we're comparing ourselves to them and aspiring to what they have. Instead of keeping up with the Joneses family, we're trying to keep up with the Kardashians, even though it's completely unrealistic.
As the New Earth approaches, our way of thinking is being challenged more and more. The Veil is thinning and lifting as our consciousness expands. This is a requirement for entering the new dimension with the raising of our vibrations and frequencies. The old paradigms and archaic belief systems must fall to the wayside to make room for the new.
It's funny how you can't ask difficult questions in a familiar place, how you have to stand back a few feet and see things in a new way before you realize nothing that is happening to you is normal. The trouble with you and me is we are used to what is happening to us. We grew into our lives like a kernel beneath the earth, never able to process the enigma of our composition...Nothing is normal. It is all rather odd, isn't it, our eyes in our heads, our hands with five fingers, the capacity to understand beauty, to feel love, to feel pain.
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