A Quote by Robert Thurman

Those caught in the cycle of self-concern suffer helplessly, while the compassionate are more free and, implicitly, more happy. — © Robert Thurman
Those caught in the cycle of self-concern suffer helplessly, while the compassionate are more free and, implicitly, more happy.
By government giveaway programs, individuals are often hurt far more than they are helped. The recipients of these programs become dependent on the government and their dignity is destroyed. Is it compassionate to enslave more and more people by making them a part of the government dependency cycle? I think compassion should be measured by how many people no longer need it. Helping people to become self-sufficient is much more compassionate than drugging them with the narcotic of welfare.
Those who grieve frequently find themselves alone. Missed is the laughter of children, the commotion of teenagers, and the tender, loving concern of a departed companion. The clock ticks more loudly, time passes more slowly, and four walls can indeed a prison make. I extol those who, with loving care and compassionate concern, feed the hungry, clothe the naked, and house the homeless. He who notes the sparrow's fall will not be unmindful of such service.
Imagine you are walking in the woods and you see a small dog sitting by a tree. As you approach it, it suddenly lunges at you, teeth bared. You are frightened and angry. But then you notice that one of its legs is caught in a trap. Immediately your mood shifts from anger to concern: You see that the dog's aggression is coming from a place of vulnerability and pain. This applies to all of us. When we behave in hurtful ways, it is because we are caught in some kind of trap. The more we look through the eyes of wisdom at ourselves and one another, the more we cultivate a compassionate heart.
People suffer because they are caught in their views. As soon as we release those views, we are free and we don't suffer anymore.
More compassionate mind, more sense of concern for other's well-being, is source of happiness.
The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
You get caught up in a cycle at some point, so I broke the cycle and decided; I'm going to really write a lot of books, because I need to get in touch with that part of myself in order to make more music.
I felt, implicitly, or not so implicitly, that subjects about women and other races were out of my jurisdiction as a creator. That if I moved too far from my own experience, and my own established identity, I would be criticized for taking even more of those wedding pies from others.
If you're self-compassionate, you'll tend to have higher self-esteem than if you're endlessly self-critical. And like high self-esteem - self-compassion is associated with significantly less anxiety and depression, as well as more happiness, optimism, and positive emotions.
People-to-people charity is more efficient, less costly, more human and compassionate, and more likely to inspire change and self-sufficiency in the beneficiary.
If we can cultivate a concern for others, keeping in mind the oneness of humanity, we can build a more compassionate world.
The way I suffer after a defeat is not for all, because I suffer. I suffer. But those who know me know that, after this, I start stronger with more hunger, more desire, because I don't like to lose.
If you are bent on assuming a pose and never reveal yourself to anyone frankly, in the fashion of many who live a false life that is all made up for show; for it is torturous to be constantly watching oneself and be fearful of being caught out of our usual role. And we are never free from concern if we think that every time anyone looks at us he is always taking-our measure; for many things happen that strip off our pretence against our will, and, though all this attention to self is successful, yet the life of those who live under a mask cannot be happy and without anxiety.
Happiness is a critical factor for work, and work is a critical factor for happiness. In one of those life-isn't-fair results, it turns out that the happy outperform the less happy. Happy people work more hours each week - and they work more in their free time, too.
I think many people expend a tremendous amount of energy on self-loathing and self-flagellation as well as getting caught in a vicious cycle of dieting and gaining the weight back.
Today, as we wish each other a Happy New Year, let us determine to be more sincere, compassionate, warm-hearted human beings, trying to make our world a more equal place. That way we'll actually make it a happy year.
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