A Quote by Robin Marantz Henig
The limbic system explodes during puberty, but the prefrontal cortex keeps maturing for another 10 years.
Related Quotes
New research shows that emotions have a separate system of nerve pathways, through the limbic system to the cortex, allowing emotional signals to avoid conscious control.
How do we regulate our emotions? The answer is surprisingly simple: by thinking about them. The prefrontal cortex allows each of us to contemplate his or her own mind, a talent psychologists call metacognition. We know when we are angry; every emotional state comes with self-awareness attached, so that an individual can try to figure out why he's feeling what he's feeling. If the particular feeling makes no sense—if the amygdala is simply responding to a loss frame, for example—then it can be discounted. The prefrontal cortex can deliberately choose to ignore the emotional brain.
The relationship between the prefrontal cortex and the amygdala fundamentally changes with meditation.
The moment you feel yourself hesitate on something you know you should do, count 5-4-3-2-1 to activate your prefrontal cortex and interrupt the habit of overthinking, self-doubt, and fear.
I did not know that my entire personality, my entire being, could be discarded as the byproduct of my anatomy. What if I really am just someone with a large prefrontal cortex...and nothing more?
Puberty is an extremely traumatic process even if you don't realize it. It kind of lives with you for like 10 years.
It took me 10 years to realize that I don't know 'em, 10 years to realize that it's possible to learn them, then another 10 years to learn how to do things.
Winning slowly is another way of losing. Americans are screwing up our health care system again right now. That's going to cause grave trouble for people over the next five, 10 years. There are going to be lots of people who die, lots of people who are sick. It's going to be horrible. But 10 years from now it will not be harder to solve the problem because you ignored it for those 10 years. With climate change, that's not true. As each year passes, we move past certain physical tipping points that make it impossible to recover large parts of the world that we have known.
The reality is if you were going to die tomorrow, and someone offered you another 10 years, most people would take those 10 years.
In next five to 10 years I probably would have done my best work, but I was afraid of having another 10 or 15 years ahead of me and feeling stale, so this was an opportunity to reinvigorate myself.
The human race is just getting started.... The cerebral cortex is only a hundred thousand years old. It's still a baby, sucking teat and eating Cheerios. We might get better, maybe even wise, if we can last another thousand years.
The part of the brain most affected by early stress is the prefrontal cortex, which is critical in self-regulatory activities of all kinds, both emotional and cognitive. As a result, children who grow up in stressful environments generally find it harder to concentrate, harder to sit still, harder to rebound from disappointments, and harder to follow directions. And that has a direct effect on their performance in school.
Midlife is a time of explosive change, particularly for women. It's just like experiencing another puberty. The changes that take place in your body are enormous and, like puberty, you have to throw off the past.
We don't have great answers to what jobs will look like in 10, 20, 30 years. And I think it's right for people to have some anxiety in a world where driverless cars are going to take over. Like, how are you going - it's gotten really, how are you going to have a job in 10 years, and how are your kids going to have a job in 10 years, if you haven't gone to college or had a lot of hand-ups in the system, basically.
You know how country music stars get an extra 10 years on their life when they go to Branson? Like you're washed up, and you go to Branson, then you can last another 10 years. That's what bashing the media does.
I started puberty very late. I was nearly sixteen. And for complicated reasons this late arrival of my puberty caused me to stop playing competitive tennis. But before my puberty problem, I had trouble with my lower back and with my left testicle.
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