A Quote by Robin S. Sharma

I get so many big ideas while I'm running and such clarity while I'm lifting weights. And staying fit keeps me happy and positive. — © Robin S. Sharma
I get so many big ideas while I'm running and such clarity while I'm lifting weights. And staying fit keeps me happy and positive.
Everybody always asks me, 'How much can you bench?' I'm like, 'I don't know. I don't lift weights.' Now that I'm in college, we lift weights every once in a while, but not maxing out. We do things with a weight vest on... That surprises people, too, how strong you can get by just basically lifting your body all the time.
I work out every day. Mostly it's free weights and cardio. I don't do that stuff where they throw logs at you, what's it called, cross-fit. None of that. Mainly it's just me in the gym, lifting weights.
You don't get big and strong from lifting weights - you get big and strong from recovering from lifting weights
It is on these (20min) walks that my best ideas come to me. It is while walking that difficult clarity emerges. It is while walking that I experience a sense of well-being and connection, and it is in walking that I live most prayerfully.
I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.
Every action has a consequence. It may be good for strengthening. And I have no doubt that lifting a lot of weights can get you stronger. I just don't know if lifting stronger weights can keep you healthy, or it can keep you doing your job better, especially for a pro athlete.
I've always been active, and enjoy running and lifting weights.
If you look at me, basically my whole entire life I've been around water. So when you look at a stat like, "If you leave the faucet running for two minutes while you brush your teeth you waste four gallons of water," to me that's mind-blowing. There are so many people that don't even have access to clean water, and people leave their faucets running. For me it was something that fit with things that I believe in.
I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.
Me and my brother are players that spend three to four hours in the gym every day doing running, lifting heavy weights, and doing treadmill stuff.
A Winner's Blueprint for Achievement BELIEVE while others are doubting. PLAN while others are playing. STUDY while others are sleeping. DECIDE while others are delaying. PREPARE while others are daydreaming. BEGIN while others are procrastinating. WORK while others are wishing. SAVE while others are wasting. LISTEN while others are talking. SMILE while others are frowning. COMMEND while others are criticizing. PERSIST while others are quitting.
While keeping active is a major aspect of staying fit, what you use for fuel definitely factors in.
I've been busily lifting weights since I was 14, but in college I started running as a way to reduce stress, as I recall.
I am happy I have competition. It keeps me on my toes all the while and stops me from becoming complacent. So, it works to my advantage.
I have never been a big fan of lifting weights or exercising.
've had notebooks, but they are nondescript. All I care about is that they fit in my hand. I scribble down ideas. The problem is my best ideas come while I'm driving or showering.
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