A Quote by Robin Soderling
I used to be able to practice, get a massage, have something to eat and feel ready for the rest of the day.
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You have to be ready to compete. Because lots of people dream that dream, to be the best at something. But are you ready to commit to the hard work that it takes to get there? For me, it just became a part of my life, and it was what it was. Another day, another basketball practice or another game.
If I have to do a speech, if there's no way I can get out of it, or if it's something I really should do, I won't sleep the night before. I'll feel ill the entire day leading up to it. I won't be able to eat if it's after a dinner, which makes things even worse.
When there's something we weren't prepared for on the football field, you have to be able to use your mind, be creative, communicate, get lined up and get ready to do the play, get ready to execute.
Legibility, in practice, amounts simply to what one is accustomed to. But this is not to say that because we have got used to something demonstrably less legible than something else would be if we could get used to it, we should make no effort to scrap the existing thing. This was done by the Florentines and Romans of the fifteenth century; it requires simply good sense in the originators & good will in the rest of us.
I practice yoga every day and when my schedule allows me to have time, I go get a massage. And I'm fond of acupuncture. I like having a clean skin and taking care of my hair. My secret is to avoid drying my hair with the hairdryer and also avoiding blow-dries when it's not necessary. In order to feel myself, I need to look the most natural as I can.
I try to get away from the pits as quickly as I can. I speak to my engineer when I get out of the car, usually there's some press to do, then I will go off and have a shower and get my dry, clean overalls and clothing on. I'll have a massage, stretch and something to eat. I don't sleep, but I try to close my eyes for a while.
Nothing beats a really rough massage. I really hate a man who goes all limp when he's doing a massage. Who needs a soft massage? Just get in there and rub me hard or don't bother.
Practice, practice, practice. Practice until you get a guitar welt on your chest...if it makes you feel good, don't stop until you see the blood from your fingers. Then you'll know you're on to something!
I've got three beautiful kids that wear me out after I get home from practice. I think that's a good thing so I'm able to get my rest.
Fall in love with what you're going to do for a living. To be able to get out of bed and do what you love to do for the rest of the day is beyond words. I'd rather be a failure in something I love than be successful in something I hate.
If you don't feel like you're ready to get your license - just because people are putting pressure on you, don't feel like you have to rush into something. Take your time, really feel confident and be ready. It doesn't matter what other people say, do what's best for you and makes you feel safe.
I don't eat out much. I eat mostly home food and no carbs after 5 P.M. You are what you eat, and Sunday used to be my cheat day, when I could eat chocolate; but there are no cheats to a good body. Now, I don't give in.
Some people feel stronger in their 30s. I'm 34. I've noticed I do feel stronger now than when I was 24. But I'm also more sore in the mornings. If I have a bump or a bruise from practice, it takes me a little bit more than just an ice bath to get rid of it. At the end of the week, my body's ready for a day off.
When I'm getting ready for a movie, let's just say my diet is "The Antisocial Diet." I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat.
When I'm getting ready for a movie, let's just say my diet is 'The Antisocial Diet.' I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat.
It is important that whenever you do get opportunities to practice, just get in some batting and be in a place where you feel if you get a chance to play, you can do well. It's important to be in that zone and be as practically ready as possible.
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