A Quote by Robin Soderling
I was the perfect person to have a burnout because I was not listening to my body at all.
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Being a bigger person, whether you're male or female, in entertainment, it can hurt your chances. Because people look to you to be a so-called superstar. Perfect body, perfect figure, good looking, and smart. And larger people, we have to fit in anywhere we can and the best way we can, so to speak. The way the world looks at you at being perfect, and nobody's perfect.
Everyone is comparing lives on social media and wants the perfect body, perfect image, perfect outfit, perfect life - we're striving for this perfection, and it's so unhealthy because there's no such thing as perfection.
Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart. Even if he says things that are full of wrong perceptions, full of bitterness, you are still capable of continuing to listen with compassion. Because you know that listening like that, you give that person a chance to suffer less.
Would I show my body off if I was thinner? Probably not, because my body is mine. I think I remind everyone of themselves. I'm not saying everyone is my size, but it's relatable because I'm not perfect, and I think a lot of people are portrayed as perfect, unreachable and untouchable.
I'm not the perfect person. I'm not the most happy person. I get angry, and I get mad sometimes, but I try my best to control my thoughts. Because that flows throughout your body.
Every body is a perfect body. Perfection doesn't exist. Perfection is whoever you are because however you were made was perfect. You don't need to change for anyone.
Creative burnout and physical burnout is real. I mean, there are moments when I get home - after overseeing, you know, almost 16 collections a year - where I can't move.
What I bring to the interview is respect. The person recognizes that you respect them because you're listening. Because you're listening, they feel good about talking to you. When someone tells me a thing that happened, what do I feel inside? I want to get the story out. It's for the person who reads it to have the feeling . . . In most cases the person I encounter is not a celebrity; rather the ordinary person. "Ordinary" is a word I loathe. It has a patronizing air. I have come across ordinary people who have done extraordinary things. (p. 176)
Spiritual healing is KNOWING that the body is perfect. Mental healing is effecting a perfect body by visualizing the body as perfect.
Every person's body chemistry is different. The effect of one single drug that appeals to me might have a different effect on someone else. There's no way to tell what the perfect psychedelic drug would be, because it would be perfect for only you.
Become better listeners. Practice the art of listening in everything you do. Not just listening to yourself and your body, but listening to the people around you, listening to the plant world, the animal world. Really open your ears to what's coming at you. From there, see if you can have the ability to respond instead of react. And that usually comes with listening. If the observation and the listening are deep, then your action will be deep also.
You've been provided with a perfect body to house your soul for a few brief moments in eternity. So regardless of its size, shape, color, or any imagined infirmities, you can honor the temple that houses you by eating healthfully, exercising, listening to your body's needs, and treating it with dignity and love.
The secret is to listen, open your mind, listen to the pros. With the help of the UFC's Performance Institute, too. Listening to my coaches and listening to my body, too. Having discipline. It's not just listening, too, because sometimes people have the knowledge but don't know how to use it. You need to be able to put that to practice.
If the fans want a burnout, I'm going to give them a burnout. That's what it's going to be.
The mass audience doesn't want to see you if you aren't perfect. If you don't look a certain way, if you don't have big pecs and great skin and the perfect eyes. And it's unfortunate, because kids are growing up with body image dysmorphia because not everyone is represented on the screen.
You can practice deep listening in order to relieve the suffering in us, and in the other person. That kind of listening is described as compassionate listening. You listen only for the purpose of relieving suffering in the other person.
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