A Quote by Rochelle Humes
When I feel stress, I put my phone down. I'm quite strict, telling myself not to take anything else on. Then, in the evening when the kids have gone to bed, I'll treat myself to a hot bath.
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I do for myself exactly what I would do for you - make a lovely cup of tea, or a hot bath, or go buy myself a fabulous pair of socks. I believe that you take the action, and THEN the insight follows - I do loving things for me, stroke my own shoulder, put myself down for a short nap, and the insight follows: that I am a wild precious woman, a human merely being, as e e cummings put it, deserving of respect, tenderness, protection, delight, and solidarity. And that is what Home looks like for me now.
So when it comes to being a role model to women, I think it's because of the way that I feel about myself, and the way that I treat myself. I am a woman, I treat myself with respect and I love myself, and I think that if I'm holding myself to a certain esteem and keeping it real with myself, then that's going to translate to people like me.
The only time I ever spend alone is when I am working or when my husband is away filming. I put the kids to bed and have an hour and a half in the evening for myself.
I never feel so much myself as when I'm in a hot bath.
Put the kids in a cool bath, then get them to bed, then light a candle. Do whatever you need to do to ease your troubled mind.
I take all the stress on myself so everyone else can work without stress.
Kewell should have been yanked off the pitch at half time and put in a hot bath, a boiling hot bath.
I would work all day and then go the gym in the evening. I owed it to myself to take care of myself.
My nanny usually leaves around 6 P. M. I take my kids, I give them a bath, I put them to bed.
Learning to love others begins with learning to love ourselves unconditionally first. I will never let myself down, treat myself like a doormat, or make myself small so others can feel big. I have learned that this is the biggest gift that I give not only to myself, but also to the planet, because I paint others with the same brush as I use on myself.
And now for the vapor-bath: on a framework of three sticks, meeting at the top, they stretch pieces of woolen cloth, taking care to get the joints as perfect as they can, and inside this little tent they put a dish with red-hot stones in it. Then they take some hemp seed, creep into the tent, and throw the seed on to the hot stones. At once it begins to smoke, giving off a vapor unsurpassed by any vapor-bath one could find in Greece. The Sythians enjoy it so much that they howl with pleasure. This is their substitute for an ordinary bath in water, which they never use.
I sing to myself more than anything. I'm always chastising myself, telling myself to be better, or comforting myself.
I lay in that tub on the seventeenth floor of this hotel for-women-only, high up over the jazz and push of New York, for near unto an hour, and I felt myself growing pure again. I don't believe in baptism or the waters of Jordan or anything like that, but I guess I feel about a hot bath the way those religious people feel about holy water.
With kids, I have less time for things like masks - though I do try to treat myself, after they've gone to bed, to a mask or something. It's kind of funny because, as you get older, you probably need to do more in terms of beauty, but actually, you have less time to do it. But becoming a mother has made me a stronger person.
The way I do things is I take it one day at a time. Don't try to put too much pressure or stress on myself figuring out what somebody else is going to do. Just worry about what I got to do.
Whenever I feel mom-guilt, or I feel pressure to be a better mom - to cook salmon on a bed of quinoa for my kids - I just think to myself, 'I... have... suffered... enough.' And then I feel fine about feeding my toddler a bag of chips for dinner.
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