My daughter is 12 weeks old and I've been in a training camp for 10 weeks. So I haven't held her properly and been out pushing the pram, doing the little things. But when I'm slugging it out and things are getting tough I just think, 'everything is for the kids.'
After a Canadian has been referred to a specialist, the waiting list for gynecological surgery is four to 12 weeks, cataract removal 12 to 18 weeks, tonsillectomy three to 36 weeks and neurosurgery five to 30 weeks.
I've been eight weeks into a fight camp, two weeks out from a fight, having paid coaches, booked plane tickets, and invested quite a bit of money in my camp, only to not be able to fight because my opponent got hurt. Boom. I'm out that money. It sucks.
There have been weeks when I've not been hydrating properly or not eating properly or training too hard. When I do that, I don't feel good. It has to be the exact formula.
My son now is 22 months old, he's been playing since he was 12 months old and he gets standing ovations on the drums. He's been with us since he was 10 weeks old, he's been on the drums. He's got blisters on his fingers before he can even talk.
I'm only four weeks out from birth, so I still have a couple more weeks before I can work out - which is fine with me. I love the feeling of working out, but I've never been a gym rat, ever, so now, it's all about taking in what I can if it's good for the baby, because it all translates to her in a way.
I started out doing something little. I went to Africa to spend five weeks putting roofs on a building. I seen the small child that stepped on a land mine. Three months later, I'm back helping pull the land mines out. Little things just kept getting bigger and bigger and bigger.
I think it's great to have USADA come in and clean up the sport, because what I don't want to do is train my butt off for 10 weeks to prepare for a fight for a limited amount of money to feed my family, then get out there with a guy that maybe put in 3 weeks training and cheated.
When I used to leave behind my wife and kids and go into training camp for nine weeks at a time, I felt it, especially if you're having young children and leaving them literally within weeks of them being born.
I'm always in the gym, six hours a day. I'm in the gym all the time, six days a week. It's one of the reason why my training camps are a little bit shorter. My training camp is five weeks long because I only need four weeks to get into fighting shape.
We then took a shortened version of what we'd been doing in the pubs, with the best gags and things like that, out to cabaret clubs and things in the north of England for six weeks. And we became a big success.
Thailand's been good. Mike Swick and his camp there have been awesome. I initially went there on the 12th week and was going to finish my camp here for the last eight weeks but instead I just stayed the whole time.
I hit as hard and as fast in the first week of camp as I do in the last week of camp. So it doesn't matter if it's two weeks' notice or 10 weeks' notice.
It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
For me specifically, I think college benefited me. Just getting me out of doing, getting me out of what I was doing before. I was just doing the same thing, you know, every day, same schedule, just practicing, training, things like that.
I think it happens with every career when you've been around 10 or 12 years. You start to get on cruise control a little bit, then you freak out and go, 'Oh my gosh, we've got to change some things up.'
I like the energy of doing things fast. We shot 'Starred Up' in just four weeks, and we edited it in four weeks.