A Quote by Rodney Yee

Yoga answers a lot of physical problems such as back pain, stress issues, and any kind of joint problems or illnesses. Even more important is the spiritual questioning that comes up around our middle years. We wonder what do I want to hand down to my children, and how do I want to spend my days on this earth? I think yoga begins to help us look at what our passions and our dreams are. And it helps give us the courage once we find passion to actually pursue that!
We are beset by problems and if we look for their source, we find they arise because of our selfishness, because we tend to pursue our own interests at the expense of others. Our various religious traditions exist to help us reduce these problems. They all teach ways to overcome suffering through cultivating love and compassion, tolerance, patience and contentment.
It is in the whole process of meeting and solving problems that life has meaning. Problems are the cutting edge that distinguishes between success and failure. Problems call forth our courage and our wisdom; indeed, they create our courage and our wisdom. It is only because of problems that we grow mentally and spiritually. It is through the pain of confronting and resolving problems that we learn.
I think it's possible for all of us to use our yoga to distract us from our yoga. Because we get so caught up in the form that we forget the soul.
The most inspiring leaders are those who... inspire the rest of us to be our best selves and to match our skills with our passions. They give us confidence to pursue our dreams.
That is why we need to travel. If we don't offer ourself to the unknown, our senses dull. Our world becomes small and we lose our sense of wonder. Our eyes don't lift to the horizon; our ears don't hear the sounds around us. The edge is off our experience, and we pass our days in a routine that is both comfortable and limiting. We wake up one day and find that we have lost our dreams in order to protect our days.
Ask any parent what we want for our children, and invariably we say 'a better life.' To that end, we give our time, our sleep, our money, and our dreams, much as our parents did before us. We all want a better life for our children. But what we want for them ceases to matter if we leave them an unlivable world.
Yoga puts us back in touch with our bodies' needs and equips us with the tools we already have: the intuition and awareness to nourish our bodies properly with wholesome, healthy foods. Yoga doesn't show us how to starve ourselves. That is a terrible disorder, as terrible as overeating.
I wish more of us could understand that our increasing isolation, no matter how much it seems to express pride and self-affirmation, is not the answer to our problems. Rather, the answer is a revival of our ancient commitment to God, who rules over all the peoples of the world and exalts no one over any other, and to the moral and spiritual values which were once legendary in America. We must reach out our hand in friendship both to those who would befriend us and those who would be our enemy.
We believe we are hurt when we don't receive love. But that is not what hurts us. Our pain comes when we do not give love. We were born to love. You might say that we are divinely created love machines. We function most powerfully when we are giving love. The world has led us to believe that our wellbeing is dependent on other people loving us. But this is kind of upside down thinking that has caused so many of our problems. The truth is our well being is dependent on our giving love. It is not about what comes back; it is about what goes out!
The path to realizing our dreams is never smooth. Invariably we encounter bends, turns, detours, and roadblocks. Sometimes our frustrations make us want to give up the journey, but frustrations signal the need to pause for introspection and redirection. Frustrations are promptings from God to search our souls even more deeply to find our power and purpose, and to live it. Frustrations tell us that our thoughts and actions are not yet in harmony with our desires.
Our parents more or less just kind of wanted us to pursue our passions. Whatever they would have been, they would have helped light the fire. They are very liberal, artistic people, but they didn't force us into acting. They let us find our own ways.
Thousands of salespeople are pounding the pavements today, tired, discouraged and underpaid. Why? Because they are always thinking only of what they want. They don't realize that neither you nor I want to buy anything. If we did, we would go out and buy it. But both of us are eternally interested in solving our problems. And if salespeople can show us how their services or merchandise will help us solve our problems, they won't need to sell us. We'll buy. And customers like to feel that they are buying - not being sold.
After each failure, ask forgiveness, pick yourself up, and try again. Very often what God first helps us toward is not the virtue itself but just this power of always trying again. For however important chastity (or courage, or truthfulness, or any other virtue) may be, this process trains us in habits of the soul which are more important still. It cures our illusions about ourselves and teaches us to depend on God. We learn, on the one hand, that we cannot trust ourselves even in our best moments, and, on the other, that we need not despair even in our worst, for our failures are forgiven.
When I sit with students, I do not just want to help them solve their problems. I want to find a moment with each person where their mind stops and their eyes open. I want us to be together as if we were lying in a field on the underside of the earth on a clear summer night, held only by the magnet of gravity, looking down into a bottomless sea of stars. I want us to remember together the beauty all around us.
Modern reality has got such a hold on us that... when we attempt to reconstruct the ancient days in our thoughts...the minor events of our lives tear us away from our meditations, and... thrust us back into our personal [problems]
No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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