A Quote by Roger Bannister

I couldn't touch my toes with straight legs, but I could break 4 minutes for the mile. — © Roger Bannister
I couldn't touch my toes with straight legs, but I could break 4 minutes for the mile.
I was taught that everything is attainable if you are prepared to give up, to sacrifice, to get it. Whatever you want to do, you can do it, if you want it badly enough, and I do believe that. I believe that if I wanted to run a mile is four minutes I could do it. I would have to give up everything else in my life, but I could run a mile in four minutes. I believe that if a man wanted to walk on water and was prepared to give up everything else in life, he could do that.
I started out as someone who could not run a mile straight. I called myself a 'run/walker.'
Nobody climbs on skis now and almost everybody breaks their legs but maybe it is easier in the end to break your legs than to break your heart although they say that everything breaks now and that sometimes, afterwards, many are stronger at the broken places.
Ben Davies and all the lads that haven't played many minutes, we have to manage their minutes. You can't expect those players to go straight into playing France for 90 minutes without having repercussions. It's common sense.
I break people's faces. I break their arms. I break their legs. That's a part of the sport. That's my job. That's the job of the opponent who's trying to do the same thing to me.
Looking at life through the eyes of a Daddy long legs: Imagine walking on legs so long you could cover a mile in fifty strides! Imagine looking to either side through eyes set not in your head but in a... hump in your back! Imagine your knees, when you walked, working a dozen feet or more above your head.
in nineteen minutes you can norder a pizza and have it delivered. You can read a story to a child or have your oil changed. You can walk a mile. You can sew a hem. In nineteen minutes you can get revenge.
Being a winger or a wide mid, I have to run continuously for 90 minutes, which not only takes endurance but also strength in my legs to be able to be explosive for 90 minutes. I think weight training has really allowed me to sustain for those 90 minutes.
The hard part is believing it can happen to you. Most likely, my runners will never achieve a 3-minute mile. I think they may all be disappointed at 3:20 or 3:30. But even if they never break 4-minutes they will have accomplished something DYNAMIC! They will have created the possibility than now does not exist.
Do the small things. If you are running a 10-12 minute mile take a mile off your plan for the day and use the 6 minutes before and after to stretch. A lot of the times we all want to go go go but it's important to stretch the calves and the hamstrings and nutritionally you know?
I can't even touch my toes!
Hello toes," I say. They're good toes. I like that they're long and slender and not the slightest bit stubby. I wiggle them, ten unstubby waves that say, "And hello to you, Human Host!" Except they're toes. I'm talking to my toes. Maybe I'm not bored... maybe I'm lonely?
Whats the worst that could happen?! The worst that could happen is he could cut off your legs and use them to make stilts that look like legs!
I'm an athlete, yes, but I'm also a woman. I'm someone who kind of, in a way, lost touch with that part of myself after I lost my legs, because there are certain feminine traits you lose when you have prosthetic legs.
There's no way I could put on running shoes and go out for a 5-mile run, but put a ball in my hand and I'll go for days. Or until I break something.
When I was with the national team, I couldn't even touch my toes.
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