A Quote by Roger Bannister
Every time I ran the mile I was aware of my own weakness, there was some opponent who could give me a hell of a fight, so I never went into a race with a sense of invincibility. I always had that feeling of fragility and nerves which made me run faster.
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Going to a women's college made a big difference. It gave me the sense women could run things... and I just never thought that it made sense to give that up.
I ran and ran and ran every day, and I acquired this sense of determination, this sense of spirit that I would never, never give up, no matter what else happened.
I’ll never forget the first time I ran with a group of Kenyan women in 2004... The first mile was way slower than my typical run to the point where I was looking around thinking, “Are they for real? These are the fastest women in the world?” But by mile 5 we were buzzing along, mile six I was hitting the gas, and mile seven I was hanging on for dear life.
Some time ago, I made a basic decision about the way in which I was going to live the little of life available to me The idea was to place myself in the presence of only those people who give off the warm, friendly vibrations which soothe the coating on my nerves. Life never was long enough to provide time for enemies.
I am happy that I ran the half-marathon, but to me, just running and saying that I finished a race isn't enough for me. I want to run the race as best as I can. Working out for pants size isn't enough. I need a goal or a race to get back on the treadmill every day.
My father left me with the feeling that I had to live for two people, and that if I did it well enough, somehow I could make up for the life he should have had. And his memory infused me, at a younger age than most, with a sense of my own mortality. The knowledge that I, too, could die young drove me both to try to drain the most out of every moment of life and to get on with the next big challenge. Even when I wasn't sure where I was going, I was always in a hurry.
My fastest time in high school was a 4:29 mile. I think cross-country has something to do with my longevity in my business. When you're in an eight-mile race, you never give up.
I wasn't born with any innate talent. I've never been naturally gifted at anything. I always had to work at it. The only way I knew how to succeed was to try harder than anyone else. Dogged persistence is what got me through life. But here was something I was half-decent at. Being able to run great distances was the one thing I could offer the world. Others might be faster, but I could go longer. My strongest quality is that I never give up.
I had never been able to believe that God would give us poor frail humans only one chance at making it -- that we would be assigned to some kind of hell because we failed during one experience of mortal life. ... So the concepts of karma and reincarnation made logical sense to me.
The more dangerous the opponent, the better fight I've fought. It always made me move in ways I'd never moved before.
I could feel myself changing physically. It was like something dropped out of the sky. Seeing her on the fire escape had given me a certain feeling, and then when I saw the photograph of her, it gave me a similar feeling. And I thought that was an incredibly powerful thing - that a photograph could give you a feeling that was similar to a feeling you had in the physical world. Nobody could've told me that. I knew what I was going to do for the rest of my life.
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Your goal is simple: Finish. Experience your first race, don't race it. Your first race should be slightly longer or slightly faster than your normal run. Run your first race. Later you can race. You will be a hero just for finishing, so don't put pressure on yourself by announcing a time goal. Look at it this way: The slower you run the distance, the easier it will be to show off by improving your time the next race!
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