A Quote by Roger Bannister

I was always a great bundle of energy. As a child, instead of walking, I would run. And so running, which is a pain to a lot of people, was always a pleasure to me because it was so easy.
Pleasure is never as pleasant as we expected it to be and pain is always more painful. The pain in the world always outweighs the pleasure. If you don't believe it, compare the respective feelings of two animals, one of which is eating the other.
Pain will never leave us. Instead of putting energy into destroying pain, we need to put energy into creating pleasure.
The only way to be a champion is by going through these forced reps and the torture and pain. That's way I call it the torture routine. Because it's like forced torture. Torturing my body. What helps me is to think of this pain as pleasure. Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure. And so when I am experiencing pain I'm in heaven. It's great. People suggest this is masochistic. But they're wrong. I like pain for a particular reason. I don't like needle's stuck in my arm. But I do like the pain that is necessary to be a champion.
I had the sensation that I might always be running like this, that I would always have to run, and that I would always be able to run.
I run because I enjoy it — not always, but most of the time. I run because I have always run — not trained, but run. What do I get? Joy and pain. Good health and injuries. Exhilaration and despair. A feeling of accomplishment and a feeling of waste. The sunrise and the sunset.
It's always been important to us to be original, which sounds really easy when you say it. Everyone says it all the time, but it's actually not that easy to be original. It's also something scary because if you're doing stuff that doesn't sound like anything else, I think a lot of people get scared of that. A lot of people tend to follow instead, they wait for something else to do something new and then they follow that. We just don't like to do that.
Running gives me a lot of pleasure. It's something I'll always do, as long as I can.
Why run? I run because I am an animal. I run because it is part of my genetic wiring. I run because millions of years of evolution have left me programmed to run. And finally, I run because there’s no better way to see the sun rise and set... What the years have shown me is that running clarifies the thinking process as well as purifies the body. I think best - most broadly and most fully - when I am running.
Pleasure is the rock which most young people split upon; they launch out with crowded sails in quest of it, but without a compassto direct their course, or reason sufficient to steer the vessel; for want of which, pain and shame, instead of pleasure, are the returns of their voyage.
A lot of people want me to run for things, for a lot of high offices. The polls always show that I win any election that I'm in. But I don't have any real interest in running for office. I'm more interested in supporting people.
As a child, I was always interested in building things. Instead of buying candy, I would purchase nails, which I used to construct things out of scrap wood. My mother always claimed that my spending my money on nails instead of on candy was why I was so skinny as a kid.
I do always like to sing Lana Del Rey, just because I know all her songs. But people at karaoke always want something up-tempo. Sometimes the energy level will change from 'party' to 'emotional,' which I think is great but some people don't.
I don't want to take shots at professional actors, because obviously the great ones are great. But I do think that given the kind of stories I've been telling in my films, it's hard for me to imagine how professional actors would have done better. And it's easy for me to imagine how they would have done worse. Because I think a lot of what an actor is trained to do and a lot of what an actor's instincts point toward is clarification, is always making it clear what's happening in the story, how the character fits into the scene, what the character wants.
I could never give up athletics. Running is what I will always do. Even if, maybe, the authorities could have stopped me from running in 2009, they could not have stopped me in the fields. I would have carried on with my running; it doesn't matter. When I run I feel free, my mind is free.
My definition of success is to live your life in a way that causes you to feel a ton of pleasure and very little pain - and because of your lifestyle, have the people around you feel a lot more pleasure than they do pain.
(On returning to Austin to run at his collegiate stadium) It is almost like coming home with the crowd, the people, and it just brings it home for me. For me, it is a very special place, it is great energy, and again I always seem to run very well here. So I love coming back.
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