A Quote by Roger Ebert
Yes, I was fat, but I dealt with it by simply never thinking about it. It is useful, when you are fat, to have a lot of other things to think about.
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I've always been a big guy, whether it's been a fat kid, a fat young adult, or a fat adult. I was always sort of... I guess the term would be 'popular.' I never dealt with a lot of name-calling or any of the bullying you'd think a fat kid might have to deal with.
At the end of the day, yes. It's all about the marbling and maybe a few other things along the way. But intramuscular fat, that's where you get a lot of flavor. Fat carries the flavor but in the last 50 years it's been bred out of pigs. When American chicken exploded in the 70's and became such a huge commodity, it took away pork sales. The pork industry suffered and had to change.
When I say a girl like me, I bet you think I'm just talking about being fat. How dare you fat-shame me? You think I'm talking about being black? Racist. What makes you think I'm not talking about being smart? What? You don't think a fat, black girl can be smart or something? Fat-shaming racists like you make me sick.
It's okay to be fat. So you're fat. Just be fat and shut up about it.
Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.
You can be fat and love yourself. You can be fat and have a great damn personality. You can be fat and sew your own clothes. But you can't be fat and healthy.
I think I weighed about 450/460 at my heaviest. That's huge! That's Fat Joe. And you know, I always took pride in being fat.
I would love to see more acknowledgement of how challenging it is to feel positive about fatness when you can't find clothing. When there literally is not something made for your body. Nobody ever talks about that; all those fat girl clothes swaps and stuff are for a very specific kind of fat girl. If I was Lane Bryant fat, I would be joyful about fatness.
Let's say there was a fat guy heckling me. I would rip him to shreds, but I would never go for the obvious, never talk about how he's fat or anything.
It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
I stopped dieting on plain, boring, unsatisfying food and started eating rich, delicious meals full of flavor and, yes... fat. I got skinny on fat and realized I would never have to diet again.
In my family, my fat family, none of us ever say the word 'fat.' 'Fat' is the word you hear shouted on the playground or in the street - it's never allowed over the threshold of the house. My mum won't have that filth in her house. At home together, we are safe. ... There will be no harm to our feelings here because we never acknowledge fat exists. We never refer to our size. We are the elephants in the room.
I never had a desire to be famous... I was fat. I didn't know any fat famous actresses... You know, once a fat kid, always a fat kid. Because you always think that you just look a little bit wrong or a little bit different from everyone else. And I still sort of have that.
Because fats are so calorie-dense - there are nine calories per gram of fat - at 400 grams of fat, you're getting a lot of calories in. It's so easy to digest fat, too. That was my fuel.
When I started tentatively dipping a toe into fat-positive internet spaces, I learned that reclaiming the term was the quickest and most powerful way to make it stop hurting. If you can say, "Yes, I am fat, and it's okay to be fat," then all of a sudden it doesn't hurt when someone says it to you. And it's also just a descriptor. It's like tall.
A lot of women don't like when they're sort of fat, but a fat foot is as beautiful as a skinny foot. Think of Greek statues. Look how many people love the foot of the baby! There is something super-charming about the baby foot.
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