A Quote by Roger Federer

Previously I always thought it was just tactical and technique, but every match has become almost mental and physical - I try to push myself to move well. I try to push myself not to get upset and stay positive, and that's what my biggest improvement is over all those years. Under pressure I can see things very clear.
I try to exercise when I'm on road - I really do try - but I also try not to push myself too hard. I just try to move.
Every so often every artist feels, 'I'll never paint again. The muse has gone out the window.' In 1985, I hardly painted at all for three months, and it was agonizing. I looked at reproductions. I stared at Matisse. I stared at the Old Masters. I stared at the Quattrocento. And I thought to myself - Don't push it! If you try too hard to get at something, you almost push it away.
What I find really interesting is to try and mix it up, to push myself and try different things. I don't want to stay in my comfort zone. I want to take risks and keep myself scared.
I always try to push myself, even more now because evidently I'm not doing something right. I'm trying to do the little things that count in practice to try and get my job back.
If people try to push me over into the category of not being a major success, I can think to myself, "Well, of course I'm not. I just started!"
I try as hard as I can to push myself. I try to create as much as I can. I try to grow on a daily basis.
I guess I just like to challenge myself and push myself harder to do things that I don't think I can, to do things that other people do not think I can. It pushes me. I push my own personal limits.
I guess I just like to challenge myself and push myself harder to do things that I dont think I can, to do things that other people do not think I can. It pushes me. I push my own personal limits.
I love to challenge myself and try new things and push myself in new directions. Sometimes it's the most nerve-wracking thing because you don't really know what you're doing because you're new to it. But then you always learn the most those ways.
I'm always trying to find something new for my customers. Every season, I try to top myself and push it a little further.
I try to walk like Christ in my life. If I strike out, I don't curse, or throw my bat or hit things back in the dugout, I try to quietly just put my helmet back. I may be very upset but I try to control myself.
There was so much pressure by myself and everyone else and I can't handle this by myself. It's not good for me so I made the decision never go to a ski coach for mental help. I said last season I will try a mental coach and see how it works.
Over the years, I have pushed myself mentally and I have pushed myself physically. A lot of people say, 'John Havlicek never gets tired.' Well, I get tired. It's just a matter of pushing myself. I say to myself, 'He's as tired as I am; who's going to win this mental battle?' It's just a matter of mental toughness.
On those days when you don't want to get up, I think, I'm going to get through my entire practice without saying how tired I am or I try not to complain just because I was in a bad mood when I woke up. Even if it's not perfect and I slip up, I can catch myself and make myself of aware of where my mental space is at and move on.
I've always tried to push myself technically and to push myself visually. That's been part of the journey.
I’m a true believer in the mental side of gymnastics – the 95% mental and 5% physical. It’s totally true. As you get to an older age, at 25 years old, I’ve pretty much learned everything that I need to learn in gymnastics. Now it’s, can I mentally push through the daily grind? Can I push through the small injuries and the aches and pains?
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