A Quote by Roger Housden
The capacity to become aware of the givens of our existence - such as change - and to actually welcome those as just part of our human experience releases the struggle.
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Telling about our lives is important for those who come after as, for those who will see our experience as part of their own historical struggle.
Touch is incredibly important as part of the human experience. Our ancestors relied on human touch to form and strengthen bonds with each other. Touch can accelerate a feeling of connection and releases hormones in our body that engender trust and build connection.
Those who have to face persistent political persecution become highly politicized. Our lives take on a rhythm different from those who, on waking up in the morning, do not need to wonder who might have been arrested during the night and what further acts of blatant injustice might be committed against our people later during the day. Our antennae become highly sensitive to vibrations barely noticed by those whose everyday existence is removed from political struggle.
The mind is very wild. The human experience is full of unpredictability and paradox, joys and sorrows, successes and failures. We can't escape any of these experiences in the vast terrain of our existence. It is part of what makes life grand-and it is also why our minds take us on such a crazy ride. If we can train ourselves through meditation to be more open and more accepting toward the wild arc of our experience, if we can lean into the difficulties of life and the ride of our minds, we can become more settled and relaxed amid whatever life brings us.
The universe is in the experience. It's not just out there. What's out there, we don't know. But for humans it's an experience just like the universe for a dolphin or an insect with 100 eyes is a different experience. Our universe is a human universe experienced in human consciousness and, unless we understand how consciousness operates, we will never actually be able to participate in the creation of our personal and collective reality.
When we are fully conscious and aware, we actually know when we are about to overreact. When we are mindful, we have the mental space and are aware of when our moods change. When we are mindful, we are aware of when our mental models are being challenged and when expectation does not meet with reality, which can trigger an emotional response.
I have spoken about what we can do as citizens, what we can do as a responsive citizenry, and this is where we have to shatter our complacency and become "active souls,"and be prepared to engage in aware - that personal struggle between our grief and our sorrow. But I don't think we have any choice.
We fear discovering that we are more than we think we are. More than our parents/children/teachers think we are. We fear that we actually possess the talent that our still, small voice tells us. That we actually have the guts, the perseverance, the capacity. We fear that we truly can steer our ship, plant our flag, reach our Promised Land. We fear this because, if it’s true, then we become estranged from all we know. We pass through a membrane. We become monsters and monstrous.
?Reading good literature is an experience of pleasure...but it is also an experience of learning what and how we are, in our human integrity and our human imperfection, with our actions, our dreams, and our ghosts, alone and in relationships that link us to others, in our public image and in the secret recesses of our consciousness.
In a bid for change, we have to take off our coats, be prepared to lose our comfort and security, our jobs and positions of prestige, and our families... A struggle without casualties is no struggle.
Through the sacred art of pausing, we develop the capacity to stop hiding, to stop running away from our experience. We begin to trust in our natural intelligence, in our naturally wise heart, in our capacity to open to whatever arises.
The living environment is the biosphere, the thin layer around the world of living organisms. We're part of that. Our existence is dependent on it in ways that people haven't even begun to appreciate. Our existence depends not just on its existence, but its stability and its richness.
There is nothing more important for us in Maine than to welcome immigrants and help them not only become part of our community but for us to become part of their communities.
The hardest part of being a Christian is surrendering and that is where the real struggle happens. Once we have overcome our own desire to be elevated, our own desire to be recognized, our own desire to be independent and all those things that we value very much because we are Americans and we are part of this American culture. Once we have overcome that struggle then God can use us as a part of His body to accomplish what the body of Christ was left here to accomplish.
Now consciousness, what is consciousness? Consciousness is being aware of one's surroundings, recognizing the existence, truth or fact of something; being aware of the very moment, the very instant that you are in; being aware of how you affect the human social, political, and natural ecology you are a part of and how it affects you. Consciousness is being informed and instructed through your groups peculiar culture on the effects of the varied ecologies on your immediate and distant ancestors, and to be aware of their interpretation of that experience.
A calm mind releases the most precious capacity a human being can have: the capacity to turn anger into compassion, fear into fearlessness, and hatred into love.
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