A Quote by Roger L'Estrange
It is not the place, nor the condition, but the mind alone what it compares its situation to that can make anyone happy or miserable. Compare it to something better - result envy, frustration and sadness. Compare it to something worse - relief, gratitude and happiness.
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The mind is the source of happiness and unhappiness by what it chooses to compare the experience with. If it chooses to compare it to something worse then it will create happiness, gratitude and pride but if it chooses to compare it to something better then it will create unhappiness, bitterness and envy.
It is not the place, nor the condition, but the mind alone that can make anyone happy or miserable.
Comparison with something that is better is the thief of joy. Comparison with something that is worse is a joy - full of relief and gratitude! You cannot always choose what happens to you or your circumstances but you can always choose your attitude by what you choose to compare your experiences or circumstances to and therefore how you will feel!! We can make any experience either a heaven or a hell by what we compare it to. Our emotions are 'an inside job!'
All looks yellow to a jaundiced eye that habitually compares everything to something better. But by changing that habit to comparing everything to something worse, even making it a game, that person can find gratitude, relief and happiness where-ever they go and whatever they experience, guaranteed!
The word 'happiness' would lose its meaning if it were not balanced and contrasted and compared to sadness. In comparing how an experience could have been worse we develop gratitude and happiness, while if we compare it how it could have been better we develop bitterness and sadness.
It's not what you look at that matters, it's what you see - i.e. compare it to, something worse or better, that determines whether you are respectively grateful and happy or ungrateful and bitter.
Everything is relative in this world, where change alone endures. Everything is better than some things and worse than others. Which you choose to compare your experiences and situation with determines whether you will be happy and grateful or sad and jealous.
Inside yourself or outside, you never have to change what you see, only the way you see it that is what you compare it to;- something better and you'll feel worse; something worse and you'll feel better.
To see a candle's light, one must take it into a dark place. This is the same as to see the good and be grateful, one must compare and contrast it with something worse - not better!
The secret to happiness is to lower your expectations. ...that is what you compare your experience with. If your expectations and standards are very high and only allow yourself to be happy when things are exquisite, you'll never be happy and grateful. There will always be some flaw. But compare your experience with lower expectations, especially something not as good, and you'll find much in your experience of the world to love, cherish and enjoy, every single moment.
To different minds, the same world is a hell, and a heaven depending on whether they compare it to something better and so feel disappointed and bitter or something worse and so feel relieved and grateful.
The meaning of things lies not in the things themselves, but in our attitude towards them in particular caused by what we compare it to: something worse and we feel grateful for what we have; something better and we feel somehow let down.
You'll never meet a happy ungrateful person, or an unhappy grateful person because gratitude and happiness go together. Sometimes happiness precedes gratitude but often gratitude precedes happiness. The latter is achieved by realising things could be worse but aren't and so feeling relieved, grateful and happy.
What good is the warmth of summer, without the cold of winter to give it sweetness? You only truly, deeply appreciate and are grateful for something when you compare and contrast it to something worse.
I think that is when guys are at their best: when you put pressure and have something to work towards and have something to compare yourself to or try to best them, it really does make you better.
Pain from problems and disappointments, etc., is inevitable in life, but suffering is a choice determined by whether you choose to compare your experience and pain to something better and therefore feel unlucky and bitter or to something worse and therefore feel lucky and grateful!
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