A Quote by Rogier van der Heide

By modulating the amount of blue in our environment, we can help people to relax, or to be alert; to fall asleep, or to stay awake. — © Rogier van der Heide
By modulating the amount of blue in our environment, we can help people to relax, or to be alert; to fall asleep, or to stay awake.
I fell asleep during 'The Dark Knight Rises.' I fell asleep during 'The Hunger Games,' all of them. I cannot stay awake. As soon as a movie starts, I'm asleep!
Before redeye flights, I drink copious amounts of herbal brews to help me relax and fall asleep after takeoff.
Honestly, I think I have this narcolepsy thing with reading. I fall asleep when I'm reading. So, if I stay awake to read an entire script, I'm like, 'Wow, I need to do this.'
I've been writing lullabies since the beginning. I kind of did it for myself to help myself fall asleep when I really worried, like when I was homeless and I'd fall asleep in my car.
I have seen the hippopotamus, both asleep and awake; and I can assure you that, awake or asleep, he is the ugliest of the works of God.
I'd thought once, actually, of taking your mind, if you asked. I'd thought I could help you fall asleep at night." He opened his mouth to say something. Shut it again. His face closed for a moment, his unreadable mask falling into place. He spoke softly. "But that wouldn't be fair; for after I slept you'd be left awake, with no one to help you sleep.
Often, psychological laziness will have you switch your life over to autopilot and fall asleep at the wheel rather than stay awake to what will fulfill your heart's deepest desires and your soul's purpose.
Samadhi means when sushupti, dreamless sleep, becomes alert, awake. When you are asleep as far as the body is concerned, you are asleep as far as the mind is concerned, because there is no disturbance of any dream, there is no tension in the body - but beyond the mind, the no-mind is fully alert. He knows that the mind is without any dreams, he sees it, it is without any dreams, he sees it the body is absolutely relaxed. And this seeing, this alertness, continues twenty-four hours. Then sushupti becomes samadhi.
So we fall asleep in Jesus. We have played long enough at the games of life, and at last we feel the approach of death. We are tired out, and we lay our heads back on the bosom of Christ, and quietly fall asleep.
You know what it’s like when you’re trying to fall asleep and it only makes you more wide awake?
Awareness means to listen to me unfocused - alert of course, not fallen asleep, but alert to these birds, their chirping, alert to the wind that passes through the trees, alert to everything that is happening. Concentration excludes much, includes little. Awareness excludes nothing, includes all. Awareness is a state of no-mind. You are, yet you are not focused. You are just a mirror reflecting all, echoing all; see the beauty of it and the silence and the stillness.
Laughing, how can you fall asleep? It brings a state of no-mind and no-thought, and does not allow you to fall asleep.
I don't sleep much. It takes me a long time to fall asleep. I'm a bit of an insomniac but, when I fall asleep, I don't ever want to wake up.
You had to stay awake married to him [Humphrey Bogart]. Every time I thought I could relax and do everything I wanted, he'd buck. There was no way to predict his reactions, no matter how well I knew him. As he'd said before our wedding, he expected to be happily married and stay that way, but he never expected to settle down. He liked keeping people off balance. He was good for me -- I could never be quite sure what he would do.
Has my heart gone to sleep? Have the beehives of my dreams stopped working, the waterwheel of the mind run dry, scoops turning empty, only shadow inside? No, my heart is not asleep. It is awake, wide awake. Not asleep, not dreaming— its eyes are opened wide watching distant signals, listening on the rim of vast silence
When you meditate make sure you stay awake. If you are falling asleep get up and splash some water on yourself or sleep until you are refreshed.
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