A Quote by Roma Downey
Pausing between stimulus and response allows you to show up in your life.
Related Quotes
Your mind, in order to defend itself starts to give life to inanimate objects. When that happens it solves the problem of stimulus and response because literally if you're by yourself you lose the element of stimulus and response. Somebody asks a question, you give a response. So, when you lose the stimulus and response, what I connected to is that you actually create all the stimulus and response.
Between stimulus and response, there is a space where we choose our response.
Integrity in the Moment of Choice: Quality of life depends on what happens in the space between stimulus and response.
Between stimulus and response is the freedom to choose.
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
Mindfulness is a pause - the space between stimulus and response: that's where choice lies.
Between stimulus and response, there is a space, and when you take time to pray or make a cuppa, you don't have to live in reaction to a situation.
Stuff that happens to you in your life when you're shooting a TV show, you have to be careful, because it might end up in the show. And that's what I think is the neat thing about TV: how alive it is, and how the writers respond to the stimulus that they're getting from the actual actors. Whereas a movie is more hermetically sealed.
Acceptance is not a talent you either have or don't have. It's a learned response. My meditation teacher made a great point about the difference between a reaction and a response: You may not have control over your initial reaction to something, but you can decide what your response will be. You don't have to be at the mercy of your emotions, and acceptance can be your first step toward empowerment . . . For me, acceptance has been the cornerstone to my having an emotionally healthy response to my illness.
Human freedom involves our capacity to pause between the stimulus and response and, in that pause, to choose the one response toward which we wish to throw our weight. The capacity to create ourselves, based upon this freedom, is inseparable from consciousness or self-awareness. (p. 100)
Real freedom is the ability to pause between stimulus and response, and in that pause, choose.
These various habits of thought, or habitual expressions of life, are all phases of the single life sequence of the individual; therefore a habit formed in response to a given stimulus will necessarily affect the character of the response made to other stimuli. A modification of human nature at any one point is a modification of human nature as a whole.
We are product of neither nature nor nurture; we are a product of choice, because there is always a space between stimulus and response. As we wisely exercise our power to choose based on principles, the space will become larger.
At home, people are more likely to be distracted than in a theatrical environment. They're checking their phones, pausing to get a snack, or sometimes jumping from show to show.
One of the things I think is very likely is that with the prospects of robust fiscal stimulus in response to voters mad as hell, the Fed is going to be in there with helicopter money. In other words, they're going to be buying whatever the Treasury issues. They're not going to, in effect, advocate strong fiscal stimulus and then not finance it. And that's helicopter money.
There are situations in life to which the only satisfactory response is a physically violent one. If you don't make that response, you continually relive the unresolved situation over and over in your life.
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