A Quote by Roman Reigns
Anytime you're out there in between those ropes, you always have to worry about fatigue. If you think about it, people get tired just doing cardio. You get tired doing cardio just by yourself. Now imagine running around, picking somebody up, picking you up, trying to pin you, trying to hold you down. It gets very tiring.
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Luckily I had just finished a Marvel film so I was already in a training mentality and then this movie happened and I was really just trying to focus on like as much cardio as possible because in this film I do a lot of running and a lot of running in 100 degree heat in Austinit was like a sprintit was very much like all one shot running around, sprinting. So I had to build up my cardio to be able to get to that place and also not to like, die.
I've just finished my 20th book this past year and I'm working on my 21st book about the Middle East right now that I'll finish this year. And I get up early in the morning and when I get tired of the computer and tired of doing research, I walk 20 steps out to my woodshop and I either build furniture or paint paintings. I'm an artist too.
We[ Papa Roach ]'re always trying to get bigger and bigger. It's weird because I wasn't around when they sold millions of records. Now it's just always about "OK what new people can we get to." We're trying to package up with younger bands like Bring Me the Horizon or Of Mice and Men. Those bands always get talked about, because their demographic is so young. But, actually we are seeing a lot of younger people at shows which is awesome.
Sometimes at night I worry about TAMMY. I worry that she might get tired of it all. Tired of running at sixty-six terahertz, tired of all those processing cycles, every second of every hour of every day. I worry that one of these cycles she might just halt her own subroutine and commit software suicide. And then I would have to do an error report, and I don't know how I would even begin to explain that to Microsoft.
My dirty little secret is that I hate running. I don't like cardio. I also really like food, and all kinds of food - bread, chocolate, all of the yummy stuff. I up my cardio quite a bit and I start cutting out carbs, sugar, and salt just to try to get as lean as I can.
I do things that are very uncharacteristic of a normal workout routine. I hate cardio. Absolutely hate it. I grew up as a wrestler, so it was constant cardio, cardio, cardio.
How can you worry about pleasing people [critics] and what they're going to think? How can you do anything creative if the whole thing is motivated by trying to please somebody else? To me, the whole idea of what I thought art, or music, or anything creative was about pleasing yourself and hoping that whatever you're creating will reach someone else who'll see it on that level. To worry about someone picking it apart and discussing it element for element, and trying to knock you down or weaken it in any way doesn't amount to anything but a waste of paper.
If you're up there [on stage] thinking about what you're doing, you're just not there and it's not going to happen.So trying to learn how to overcome those - which is a normal thing to do. You're in front of a lot of people. People are going to get very self-conscious. So you have to learn to sort of overcome that tendency towards self-consciousness and just blow it wide open. And you jump in and join all those people that are out there enjoying what you're doing together.
It's a long, hard road and it's going to have its bumps; there are going to be times when you fall and times when you don't feel like going on anymore, times when you're just crazy tired but it takes focusing on that one step you're taking. That's what I'm trying to do with the marathon; I don't think about the miles that are coming down the road, I don't think about the mile I'm on right now, I don't think about the miles I've already covered. I think about what I'm doing right now, just being lost in the moment.
I'm sick and tired of this stuff. I'm sick of them doing it. I'm sick and tired of it working. I'm sick and tired of the media carrying the ball and running with it. I'm sick and tired of the assumption. We've gotten to the point where [Donald] Trump was actually talking about a serious problem that not everybody faces. The idea that some people don't face this, he is being accused of being insensitive and he's actually talking about how the VA has let those people down and we need to have a program of improvement where we deal with this a little bit better than we have been.
Before I started doing the film and when I found out I was going to be doing it, I just decided to pump up on the whole cardio stuff. Just in terms of stamina.
I've always had bad posture, and Pilates makes me feel taller and reminds me to keep my shoulders back. And hiking isn't just about doing cardio, it's also when I can get my 'me time' to be alone with my thoughts. After Pilates I should do some cardio, and after hiking, I need to do some resistance training.
Be yourself and do what you actually like doing as an artist. Don't try to think too much about where am I gonna fit in here, and how is this gonna be received, and who is gonna like this? Just do what you like doing and make sure that you enjoy doing it. If you do that and you get good at it by practising, then people are gonna come around - there's so many people out there that listen to all kinds of music. It's important to just do what you like, otherwise the fun gets sucked out of it.
What Im trying to say is that what makes you up, its always been around, and it always will be around. So really the only thing you should worry about is the part you're at right now. Where you got a body and a head and all that bullshit. Just worry about living, dying is the easy part.
I don't know if it's possible for anyone to really have that level of a voice anymore because our media is so diluted and parsed out. You know people kind of go for the news and information that they want as opposed to picking up a paper and seeing what catches their eye. It's a very stark difference and there is a few stories that end up going wide and everybody hears about them, but they're usually salacious celebrity stuff that is not about substance or it's the latest disaster and it's kind of covered in a way that is just trying to get eyeballs on the screen.
The first thing I do when I wake up is cardio on an empty stomach. I'll just drink water, or maybe I'll have a black coffee with no sugar, and I'll do about 25 minutes of cardio, six days a week.
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