A Quote by Romana Kryzanowska
You apply Pilates in everyday life, like how you sit, how you walk. You've heard a lot of people complain about back problems; it is because these people walk incorrectly with the last vertebra of their tailbone. They stick it out instead of pulling it in and down.
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I've always hated exercise, but because I've had problems with my back, I now do Pilates, and I walk a lot.
I realize I have a lot of amazing opportunities, but I don't know how you can play a human being going through real human experiences without being able to walk down the street. If you can't live a real life, how do you play a real person? It always confuses me when actors work back-to-back-to-back with no break. If you live your life on a film set, how the hell can you relate to real people? You don't know what its like to not have people fussing over you all day, and that's not life - that's silly movies. I will always want to take breaks and I wouldn't be OK with losing that.
I used to walk down the street like I was a super star... I want people to walk around delusional about how great they can be - and then to fight so hard for it every day that the lie becomes the truth.
In real life, I always look at people and how they walk, or how they carry themselves. I think about the body a lot, in performance.
I would ask my mother to show me how to walk - and she did show me. That's why I think it's funny when people say, 'Did so-and-so teach you how to walk?' And I always say, 'You must be talking about my mother, because it was my mother who taught me how to walk.'
All I want to say to people, man, is, "Yo, you see me walking down the street and I got a little bop in my walk, don't think because I've got a bop in my walk I'm trying to be all that. The bop in my walk is because I'm just like you, man. I bop when I walk." Know what I'm saying? I'm proud. If you see me smiling, standing straight up, gold around my neck, it's not because I'm conceited. It's because I'm proud of what I achieved. I made this. I worked hard for this. That's all this is about.
People will walk in and walk out of your life, but the one whose footstep made a long lasting impression is the one you should never allow to walk out.
I started out writing when I was young; stuff about exposing the truth about how people are not what they appear, about how they are much more dysfunctional than they seem. Pulling back the curtain - that felt smart. But as I got older, exposing how frail people can be seems less and less deep.
It's interesting how when you walk into a room in LA there's a sense of what you walk in, as is sort of what you can do. So I spent a lot of time choosing different things to hopefully show people that maybe that's not the case.
I don't how anybody taller than 6-4 can sit in those seats. And the airline executives don't give a damn 'cause they never walk back there in the first place. I don't fly first class because I have a lot of money. I do it because I need the room.
A lot of them are afraid to sit down and break their position. You should be able to make it so natural that you can just get out, and sit down and walk away from it, and there's nothing wrong with that.
I get hit everyday with people everyday saying I remember this record from that, this changed my life or this record was playing when this happened so I'm thankful for that. On the other side I look at it like I got to do so many things in life I never thought I'd be able to do so who am I to complain about what position I'm in or not in. I gotta be thankful for everything that occurred in my career. That's how I look at it.
If I walk into a room, I'm quite content to sit in the corner and chat with people who walk by. But coaching forced me to come out of my shell.
There was a show in which these scientists shared the secrets of the world's oldest living people, people still functioning past 100 years-old. They found that they exercised everyday, they ate in proportion, that they had a social network of family and friends, and that they had some sort of faith. So, that's what I'm doing now, very consciously. Instead of working out three times a week, I do something physical, like a one-hour walk everyday.
I'm straightforward with my kids, I take my kids out and I bring my daughter to dance lessons. I'm teaching my son how to ski, and my wife supports them and my wife has some issues. What, you just dismiss them? You just walk away? I don't walk away from anyone, Bill, in life! I'm sitting here and support people that are down and out! All these rich and elitist people, I'm sick of them! I'm sick of them! No, they're perfect. They don't do nothing! Get outta here! 'They don't do nothing!' They're the biggest crooks around!
I was able to walk at 5. I had to be able to walk in order to be mainstreamed into public school. And my father worked day and night to teach me how to walk. And I think what's so amazing about this is the fact that he was told that I would never walk. And he decided that he was going to try.
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