A Quote by Romana Kryzanowska

You can say what Pilates is in three words. Stretch with Strength and Control. And the control part is the most important because that makes you use your mind. — © Romana Kryzanowska
You can say what Pilates is in three words. Stretch with Strength and Control. And the control part is the most important because that makes you use your mind.
There is an incredible power & intelligence witin you that is constantly responding to your thoughts and words. As you learn to control your mind by the conscious choice of thoughts, you align yourself with this power. Do not think that your mind is in control. You are in control of your mind. You use your mind. You can stop thinking those old thoughts.
You have absolute control over just one thing, your thoughts. This divine gift is the sole means by which you may control your destiny. If you fail to control your mind, you will control nothing else.
The white man is too intelligent to let someone else come and gain control of the economy of his community. But you will let anyone come in and take control of the economy of your community, control the housing, control the education, control the jobs, control the businesses, under the pre-text that you want to integrate. No, you outta your mind.
I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.
Don't think you can...know you can! Your human body is the most impressive tool that you will ever own. Even if you can't control everything...you can always control something. Your body - Use it...Amuse it...because one day...you're going to lose it.
...realize in your daily life that 'matter' is merely an aggregation of protons and electrons subject entirely to the control of Mind; that your environment, your success, your happiness, are all of your own making... All wealth depends upon a clear understanding of the fact that mind- thought - is the only creator. The great business of life is thinking. Control your thoughts and you control circumstance.
So this is why I write. Because most times, your life isn’t funny the first time through. Most times, you can hardly stand it. That’s why I write, because life never works except in retrospect. And writing makes you look back. Because since you can’t control life, at least you can control your version.
The basic tool for the manipulation of reality is the manipulation of words. If you can control the meaning of words, you can control the people who must use the words.
There is no doubt that breath control is the means for mind control because the mind, like breath, is a part of air; because the nature of mobility is common to both; because the place of origin is the same for both; and because when one of them is controlled, the other gets controlled.
I have a more personal insight into the importance of core strength because my wife Louise runs a Pilates studio in London. I have enjoyed getting into Pilates. I am not the most supple but I enjoy Pilates more than yoga.
Government want to tell you things you can't say because they're against the law, or you can't say this because it's against a regulation, or here's something you can't say because its a... secret; "You can't tell him that because he's not cleared to know that." Government wants to control information and control language because that's the way you control thought, and basically that's the game they're in.
It's a big culture of mind control too, MK-Ultra mind control rules in Hollywood. If you don't know that, google it and look into it. It's really hard for artists to find their voice in the media. It's levels of brainwashing and mind control.
The important thing is that I control my reaction, my behavior, my attitude and my words. What I receive back is not in my control.
If you don't think you can do it, who will? You control the most important tool in success, your mind.
The Pilates Method of Body Conditioning is gaining the mastery of your mind over the complete control of your body.
Pilates is gaining the mastery of your mind over the complete control over your body.
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